October 24

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  • bookieNJ
    bookieNJ Posts: 3,607 Member
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    Exercise yes
    Calories/tracking no
  • KCJen
    KCJen Posts: 1,089 Member
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    Daily Check-In: Sunday, October 24, 2021

    Exercise Tracked Treadmill Miles (Sat and Sun Off): Day Off
    Total Steps: 6,906
    Calories and Water Tracked in MFP: Calories Yes, Water No
    Within Daily Calorie Range of 1300 to 1500: Yes - 1,455

    Extra:
    Daily Water Goal of Seven-Water Bottles: 0
    Pass Day Count: Disqualified
    Progress of Weekly Two-Pound Goal:
    Total Weight Lost: 6 pounds

    October Goals:
    Track calories immediately after each meal
    Cook at home - eat out twice a month
    Use my cute ramekins for single individual servings to learn and control correct portion sizes
    Learn there are no "good" and "bad" foods and I am not on a diet anymore
    Learn how to have a healthy lifestyle that is sustainable for the rest of my life
    Daily Water Goal
    Use fewer pass days in October than I did in September
    Fine-tune meals to get within calorie range
    Get back on my treadmill
  • biketheworld
    biketheworld Posts: 2,242 Member
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    Thanks to everyone who shared photos. I really enjoy them!
  • Mrs_Hoffer
    Mrs_Hoffer Posts: 5,194 Member
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    Yes!!! Thanks so much for sharing your photos! I never tire of seeing them - and the beauty all around us!! :love:


    @WhatMeRunning what a cute kitten!!! Awww! I bet the kids love that! :love:


    And @slimtastesbetter what terrific pics!! I can remember living in Seattle for a few months back in 1992 (due to hubby's job) and on a clear day you could see Mt Ranier over 100 miles away!! Another time, we were flying from Vancouver BC back to Ohio and although we were above the clouds (in the plane), I looked out my window and could see the top of Ranier!! It looked like it was coming up out of the clouds!!! It was an amazing sight!!!!!
  • ideas2
    ideas2 Posts: 1,242 Member
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    ✅ Exercise: 30 minutes weightlifting. (Forgot my swimsuit-- so couldn´t swim.)
    ✅ Calories
    ✅ Tracked

    2 pass days used (Oct 12, Oct 23)
  • znaoiec
    znaoiec Posts: 1,985 Member
    edited October 2021
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    Yes, yes and yes

    I don't seem to know how to load pictures for some reason so no photo unfortunately.
  • victorious55
    victorious55 Posts: 3,287 Member
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    October 24, 2021

    Did I exercise for at least 20 minutes? Yes
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes

    Kitchen Closed? Yes
    Did you go "nuts" with nuts today? Yes (20 days -free)
    Over Sugar macro today? No (14 days)

    Pass day 1/3 (this is for accountability to myself and my records).
  • SModa61
    SModa61 Posts: 2,869 Member
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    Jana_2020 wrote: »
    Awesome idea @Mrs_Hoffer & @biketheworld, I'm enjoying seeing how each of us "lives".

    Sorry to hear @SModa61. Happy early birthday and just focus on settling in after the move and helping your parents through this. Unfortunately it will take a lot of your energy and time. I've been through of some of that and it's a stressful period; best wishes for you in the days to come.

    Thank you @jana_2020 I am sorry you have been through this yourself, and I know many others here have as well. I really had my eyes focused on just making it to the house sale on Nov 4. It has been a miserable experience with new drama relating to that this evening. Just making it to Nov 4 no longer works. My parents situation is a mess. No end in sight. Thanks for the birthday wishes. I turn 60 tomorrow the 26th.
  • slimtastesbetter
    slimtastesbetter Posts: 7,997 Member
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    @Mrs_Hoffer that's cool you were living in Seattle for a few months back in 1992. Who knows, maybe we crossed paths at some point. :smiley: I know what you mean about how awesome it is to be flying and seeing Mt Rainier or one of the other mountains out the window. I've seen the top of Rainier poke up through the clouds like you mentioned you saw, and it really is something to behold.

    This isn't Mt Rainier, but is a picture of the 2 mountains just south of Rainier, Mt Adams in the background and Mt St Helens in the foreground. This was on a flight we took in June. I was sitting at the wing and thought it was cool that Alaska Airlines was honoring servicemen and women by painting a flag on the wings. So I thought it made a great picture--the patriotic wing, the snowy mountains and the blue sky. :blush:
    q4f7pgn0khy7.jpg


  • biketheworld
    biketheworld Posts: 2,242 Member
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    @slimtastesbetter - ok - you win best photo. This is amazing.
  • Mrs_Hoffer
    Mrs_Hoffer Posts: 5,194 Member
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    Oh my!!! Thanks so much for sharing this amazing pic @slimtastesbetter !! This is amazing!
  • lovingcaring
    lovingcaring Posts: 36 Member
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    Oct 24th

    Track eats/drinks? Yes
    Within calorie budget? Yes
    Exercise? Treadmill 20min and upper extremity weights 5min
  • slimtastesbetter
    slimtastesbetter Posts: 7,997 Member
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    Awwww, thank you @biketheworld and @Mrs_Hoffer ! <3<3
  • tdrjustus3
    tdrjustus3 Posts: 542 Member
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    Did I exercise for at least 20 minutes? No
    Did I stay within my calorie budget for the day? ✅
    Did I keep track of everything I ate and drank? ✅