I'm down 1 pound this week. It was definitely a better week this week than I had been having. Not perfect, but getting better!

Now I just have to keep stringing better weeks together!

182/137.4/146

Actually got weighed, this morning, as God sees me, and was exactly the same as the day I slipped below my goal.

Down 1.0 this week on the journey back to goal. October was as good as August was challenging. In August I gained 1.4 against a target to lose 2.0, so it was a net setback of 3.4 against my intention. In October it was a 6.8 loss against my monthly target of 2.0, so a net improvement of 4.8 against expectations. It also put me ahead of 2# loss per month average for the year, was my second successive weigh-in in Onederland since 2014, and represented eight weeks in a row of losses.

Last week it was colder here as October drew to a close. I tried on one of the sweaters I bought at goal (I invested in nice sweaters), and it fit! I’m not going to say it fit quite like when I was at goal, but it fit in a way that wouldn’t remind anyone of sausage casing. That was a significant NSV. (Dare I say “heart-warming”?)