Evening snacks
allipops26
Posts: 19 Member
Hi everyone I am on week 3 of FODMAP looking for something low calorie and FODMAP friendly. Something other than fruit.
Thanks
Thanks
0
Replies
-
I’ve done well with some nonfat Greek yogurt with some sugar free pudding mixed in. I typically use the cheesecake flavor. Also, if you’d like something tart, there’s Kefir to drink. It comes in several flavors.1
-
Mary, what is sugar free pudding?0