Help! Lots of weigh-ins are missing. An eleventh hour plea (with apologies if I missed your post):

@Jactop
@renaegry
@cherrymajoni
@Jwhitegarcia
@Marcie9278
@digger61
@Rigibann
@tammymccrady6278

@vegan4lyfe2012 Thank goodness Hunter is doing better and in good hands. That's so frightening, I hope she's stable soon and able to come back home.

Hi gang, I just got back from hanging out with my brother, SIL, and nephew. My SIL had a biopsy right before I went there last time and the kids didn't know and I couldn't ask today in front of one of them so I just found out it was negative via text, thank goodness! I've been praying like mad! I had my pain clinic appointment yesterday and it was my first time seeing a doctor there, he's very pro-spinal cord stimulators, I've been hammered about them for years along with drug pumps (all implanted in the spine) and don't feel that great about it because anything that's been put in me that's foreign (spinal fusion hardware most notably) has had to come out. He really felt with the extent of my damage being worse in the legs it would help but I don't know, sometimes you get them implanted and covered by insurance but if there's issues you can't get it removed. I could have a week trial and decide from there but I'm not in a rush. I'm doing fairly well with the yoga series, the last two nights were a little more physical then I was expecting but you know me and challenges.

Have a great Sunday my friends!

@trooworld Mmm chicken and beer sounds good to me! And yes, it is a journey toward good health and fitness. Those who sprint almost always end back at the starting line.

@vegan4lyfe2012 That is wonderful news about Hunter and that she is improving! Did the doctors explain why her lithium levels were so high? I know how scared you were. I will continue to pray for you both.

@Katmary71 that is a wonderful praise report for you SIL! I will pray that you make the right decision about the spinal meds. I can see the pros and cons of such a treatment.


Good morning! I’m sitting here getting some work done because we had to cancel Sunday school today. It seems that the gas company only turned on the gas for our main building and forgot our other building. And of course, they can’t come out and fix their mistake until Tuesday. I’m getting my grocery list and other computer stuff done so I can finish my decorating when I come home. Tomorrow, mom and I are going to Hobby Lobby to get a few things that I'm in need of. The scale is not budging so I need to really push harder this week to get this gain off.
Day 46 of the 100-day challenge—Work out will be finishing the house decorations. Eating will be good today. It has to be!!
2021 Word: TRANSFORMATION

19Shmoo69
Sunday
P. W. 269
C. W. 273

Daily goals :
Date: 11/06
Username: murdog3t
Log food: ✅
7500 steps: ❌
45min exercise: ✅
30 min walk: ✅
20 g carbs : ✅

@vegan4lyfe2012 I'm so happy to hear Hunter's port is out, I bet that was the best shower ever! I hope she can come home soon.

Hi everyone! I'm going to have a slight issue responding to everyone because I just broke my laptop screen and that's how I normally reply to group. I can't sit long at my desktop so I'm stuck with my phone so I'll try to check in more often. One of my cats is not happy with this daylight savings stuff, he's out here meowing at me to go to bed! I'm on the 4th of 5 nights of a yoga abundance challenge, you can pay if you want to do longer but I'm good with 5 days. Food is going well for the most part.

Have a great Monday!

@murdog3t @krea4 @stanlfink Congrats on making it onto the leaderboard!

@vegan4lyfe2012 That's great news!

@Marmelade75689 Great loss! Congrats! That's great that you were able to enjoy life without it messing with your weigh-in.

@Katmary71 Bummer about your laptop. Are you going to get it fixed? Hopefully your kitty gets used to the time change, I know it's hard to adjust even for humans. Great job, sticking with the yoga!

@krea4 Yay! Way to get to those goals!

Hello all. I had a good eating day yesterday, I ended the day with a 1,254 calorie deficit thanks to running around doing errands. Other than that, I did crafts.

100-day challenge commitments:
1. I will put my utensil down between bites. ✅
2. Chew slowly and chew enough. ✅
3. Stop Eating C.R.A.P. Challenge: ✅

My phrase for the year: CHANGE HAPPENS

@Katmary71 I understand completely. My husband's family goes over the top on presents and it makes me feel like we have to keep up with that. I made a cover for my KitchenAid stand mixer, it's really cute! Congrats on the t-shirt NSV! Awesome!

Hi all. Day one million that I have a headache. I'm going to make another appointment with my doctor, I have to get this straightened out. I ended the day with a 231 calorie deficit, so that's good.

100-day challenge commitments:
1. I will put my utensil down between bites. ✅
2. Chew slowly and chew enough. ✅
3. Stop Eating C.R.A.P. Challenge: X

My phrase for the year: CHANGE HAPPENS

Daily goals :
Date: 11/07
Username: murdog3t
Log food: ✅
7500 steps: ❌
45min exercise: ✅
30 min walk: ✅
20 g carbs : ✅

@Marmelade75689 kg are fine! I see that your number went down and I understand what that means so congrats! My first week has been super busy but my eating has been pretty good so that is a win.

@Katmary71 Bummer about your laptop screen! Will you be able to get it repaired? My dog hasn’t loved daylight saving time either. Today was the first morning that she didn’t bark at 6 am for us to get up. Just Breathe is a perfect quote for you and how awesome that you could fit into that T-shirt!

@krea4 Yayy on your loss this week! Keep up the great work!

@trooworld Wow that is a huge calorie deficit! Are you including your workout in that number? I like seeing those green check marks next to the 100-day challenge!

@vegan4lyfe2012 I’m so happy to read that Hunter is home and I will continue to pray that her kidneys will heal completely. And wayyy to go on your losing weight this week!

Hi Team! Today was a good day. I finished up a few last bits of decorating and wrapped some presents that I had hiding in my closet. I can now turn my attention to work stuff and other items on my to-do list. It’s a busy time of year but it’s all good. In a few days, I get to take dinner to one of our mama’s who just had her fourth baby.

Day 48 of the 100-day challenge—Did an hour workout doing 80 Day Obsession and my eating was very good today. Air fryer pork chops and steamed broccoli. 😊
2021 Word: TRANSFORMATION

Thanks everyone for the congratulations about the shirt!

@trooworld How cool, I'd love to see your cover! I joined a bunch of Instant Pot groups when I first got mine and they would post covers, that would be a cool thing to have especially if it stays on the counter. I really hope your doctor can get to the bottom of these migraines, have you tried medications like Imitrex? Great deficit!

@krea4 Way to go on staying away from the chocolate, huge win!

@vegan4lyfe2012 I'm so glad Hunter is back home with you to take care of her! Good time to eat extra healthy since her body is healing, maybe she'll join you with it? I hope she makes a good recovery and her mind is clearer, I can only imagine how off she's feeling right now but being at home in her own bed will be great for her.

@TeresaW1020 I'll get my laptop repaired probably in January, I had it repaired early last year after I rested my feet on top of it and cracked it not realizing it was so weak, talk about a stupid design! LOL, has nothing to do with ditzy me of course! You just finished decorating your house for Christmas, is that what you mean by decorating? I'm trying to wait until Thanksgiving but I'm so ready! My aunt made me present pillowcases and those have been on for a couple weeks. Air fryer pork chops sound awesome! One thing that's great in them but different are green beans, they get kind of crispy and make a great snack!

@tammymccrady6278 It's great to see you! It must have been wonderful spending time with your grandkids. FaceTime is definitely not the same. Getting back on track is what's important, I'm sure you made some great memories while you were there and that's the most valuable thing ever.

Hi gang! I went to my OB/Gyn appointment and they made it for a different office which I couldn't get to in 5 minutes (I never went to that office so I don't know why they did that!) so I rescheduled for Thursday. She wanted me to come back in two hours but it's 20 miles away and raining and the roads are real slippery so I said no. Tomorrow's a kidney ultrasound which is no big deal but I have to drink 40 oz of water 90 minutes before and I made the appointment for 8:15. I have to get cat treats and groceries so I'll just get an early start. Food and exercise was good today, I knocked my workout out before my appointment. Nothing else really going on, have a great Wednesday everyone!

Sorry I have been MIA. Have had some stuff going on the last few weeks. And then it took me forever to figure out to to navigate the he updated up here in community

Weigh in day. Wednesday

Username: Renaegry

PW:160.8

Oct 27 - 157.2

Nov 3 - 157.2

CW: 154.6

@vegan4lyfe2012 So glade to hear Hunter is home, you both have been in my prayers. You are a strong mom; I couldn’t imagine what you were going through especially when she was in the ICU. Wish you all the best and full fast recovery for Hunter. And you lost 2lbs WOW!

@trooworld yummy baklava! Good for you only having small pieces, my girls have been asking to make some for a while, but I am working from home, so I don’t end up eating half of it, I am thinking of surprising them on Thanksgiving as one of them does not like the pumpkin pie 😊

@Katmary71 Good luck with your OB/GYN appointment!

@TeresaW1020 good for you done decorating – I’ve been late in everything this year. I totally ignored Halloween; I did some inside decorations for thanksgiving. Hopefully I will get more excited and do more on xmas.