December 18

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Mrs_Hoffer
Mrs_Hoffer Posts: 5,194 Member
Did I exercise for at least 20 minutes?
Did I stay within my calorie budget for the day?
Did I keep track of everything I ate and drank?
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  • TerriRichardson112
    TerriRichardson112 Posts: 18,123 Member
    edited December 2021
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    Let’s get the Saturday Show on the road.

    I used to be undecided ….
    …. but now, I’m not so sure. 🤔

    04tva4v5cjy2.jpeg
  • ForLangston
    ForLangston Posts: 990 Member
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    Back on it today.✅✅✅
  • victorious55
    victorious55 Posts: 3,292 Member
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    December 18, 2021

    Did I exercise for at least 20 minutes? Yes
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes

    Habits to maintain this month:
    Kitchen Closed? Yes
    Did you go "nuts" with nuts today? No (15 days -free)
    Within Sugar macro today? Yes (16 days)

    Pass day 1/3 (this is for accountability to myself and my records).
  • victorious55
    victorious55 Posts: 3,292 Member
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    No time like the present. There is a LOT of extra damage to be done by waiting until ... tomorrow... Monday, Jan 1.... etc. Procrastination is the road to failure.


    LOL!
  • TerriRichardson112
    TerriRichardson112 Posts: 18,123 Member
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    ✅ - Exercise 20+ Minutes: 122 minutes, walking/dancing/flex
    ✅ - Calories within budget
    ✅ - Tracked everything

    2️⃣ Pass Days left

  • snowshoe072
    snowshoe072 Posts: 4,560 Member
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    Tracked logged made it worked on flexibility with fingers guitar playing let’s see what tomorrow brings a snow shovel I think after looking out the window !!
  • yrc_pr
    yrc_pr Posts: 204 Member
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    Pass day#2
  • LazyBlondeChef
    LazyBlondeChef Posts: 2,809 Member
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    Track: yes
    Calories: yes
    Exercise: yes
    • Treadmill: 33 min / 1.93 mi
    Pass Days: 3/3
  • bradkcrew
    bradkcrew Posts: 1,541 Member
    edited December 2021
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    No time like the present. There is a LOT of extra damage to be done by waiting until ... tomorrow... Monday, Jan 1.... etc. Procrastination is the road to failure.

    o9xzr4fcrq81.png

    Oh boy, this is so me right now. I have been having an inner tug of war with a January 2nd reset vs. trying to pull myself together. I am really struggling...today was pass day #5.

  • BMcC9
    BMcC9 Posts: 4,378 Member
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    Dec 18

    Exercise: o:) lots and lots of exergame steps.
    Logged: o:) All logged
    In Range: o:) even had enough for an evening snack (without drawing on any exercise calories

    Re-synced my fitbit app. Waiting to see how much exercise credit it decides to let me keep after midnight (difference between ci from food log and co-for-24-hrs, and what that turns into for exercise credits) The fitbit settings have been updated, so final credit may vary (downward) from current "projected total".

    Also waiting to see if fitbit STAYS synced ..... if if can stay synced overnight, I will at least know how many calories to properly credit these days, even if I have to do them separately, and then work out an average.


    Personal Extra Challenge: A 30-day "3 doodles-a-day" self-challenge to break through my fear of active-creativity / "not drawing it correctly". Started Dec 6 (13 for 13 so far!)

    WK1 (mon=>sun) B)B)B)B)B)B)B)
    Wk2 (mon=>sun) B)B)B)B):|B) (two days in one, so all caught up )
    Day-by-day Doodle themes:
    • WK1 - M electronics (cell phone / earbuds / laptop);
      T paper-based (banner / paper scrap / coil-spine notepad);
      W sweet treats (doughnut / ice cream cone / cookie);
      Th unicorn (unicorn toy / gem-stone / lollypop) ;
      F around the kitchen (coffee mug / frying pan / stand mixer) ;
      S magic (crescent moon / crystal cluster / potion bottle);
      Sn self-care ( candle / claw-tub / wine glass);
    • WK2 - M mental self-care ( journal / pencil / pen-holder cup ) ;
      T on the desk ( globe / highlighter / washi tape );
      W florals (blossom / vine / leaves );
      Th stationary ( envelope / push-pin / paper clip );
      F home electronics ( tv/ gaming controller / big chair ) [done on Saturday];
      S home decor (potted plant / lamp / wood-grain picture frame );
      Sn ;
    • WK3 - M ;
      T ;
      W ;
      Th ;
      F ;
      S ;
      Sn ;
    • WK4 - M ;
      T ;
      W ;
      Th ;
      F ;
      S ;
      Sn ;
    • Day 29 & 30 -
      M ;
      T