Salazar's Sanctuary

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I Challenge You...

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  • Neon_Vampire
    Neon_Vampire Posts: 7,488 Member
    Done!

    ICY to do 16 lunges. (8 per leg)
  • pisanee
    pisanee Posts: 1,845 Member
    Lunges done!

    ICY to do a plank for 17 seconds, or multiple of 17 (i.e. 17, 34, 51, 68, etc.) if that is too short.
  • filmgal30
    filmgal30 Posts: 4,208 Member
    Plank done!

    ICY to do 17 jumping/star jacks modified if needed.
  • kylielynn314
    kylielynn314 Posts: 4,946 Member
    Oops. I knew there was something I forgot. Duh I was going to see how long I could hold a plank. Oh well. I'll try to remember today. And add some jumping Jack's, if I remember. 😆
  • kylielynn314
    kylielynn314 Posts: 4,946 Member
    Jumping Jack's done and a 21 sec plank. Ugh. Gotta work on that.
    ICY to drink 19 ounces of water. (Doesn't have to be all at once)
  • MWMstr17
    MWMstr17 Posts: 1,354 Member
    Consumed 19+ oz water at gym.

    ICY to do 19 bicycle crunches.
  • Neon_Vampire
    Neon_Vampire Posts: 7,488 Member
    Bicycle crunches have been completed!!!

    ICY to do 26 mountain climbers, modified if needed.
  • MWMstr17
    MWMstr17 Posts: 1,354 Member
    28 MCs done.

    ICY to put down that cookie/pie/cake and walk away, just once, on the 29th.
  • pisanee
    pisanee Posts: 1,845 Member
    edited December 2021
    MWMstr17 wrote: »

    ICY to put down that cookie/pie/cake and walk away, just once, on the 29th.

    Does it count if I have the first slice, but walk away from the second slice of cake?

    Edit: Never mind, walked away and then walked right back again. Bright side…I walked an extra 40 steps.
  • kylielynn314
    kylielynn314 Posts: 4,946 Member
    Leftovers for breakfast but chose chicken stir fry instead of coffee cake.

    ICY 29 minutes outside today, weather permitting. (If you can't maybe a sun light?) Drink in that vitamin d
  • kylielynn314
    kylielynn314 Posts: 4,946 Member
    Ok so maybe change this. It was like mid 30s here the day I said it. Oops. Do I stick with 29? Or go with 3? Let's see how about thank 3 people (in person, online or snail mail)
  • filmgal30
    filmgal30 Posts: 4,208 Member
    edited January 2022
    Done! Thanked my husband for doing kitchen prep/dishes, thanked a coworker for regifting a poster to one of my libraries, and thanked a shopkeeper after she had rung up my purchase.

    ICY to read 4 pages of a book or an article. (Tell us which book or article if you want.)
  • Neon_Vampire
    Neon_Vampire Posts: 7,488 Member
    Done! I read the first three chapters of the first HP book so well over four pages!

    ICY to spend at least five minutes pre-planning workouts and/or meals for the rest of this week. (Or next week if you're already set up for this week.)
  • MWMstr17
    MWMstr17 Posts: 1,354 Member
    Done. We're going on a longer hike tmrw, and to a new place/new trail.

    ICY to do seven mins total in a challenging cardio activity. Could be seven on the stairclimber, or seven mins total as tabata on/offs doing HIIT moves. Just seven mins of something challenging as if it were Quidditch week and you needed some Chaser minutes. Push yourself for seven mins.
  • MWMstr17
    MWMstr17 Posts: 1,354 Member
    https://community.myfitnesspal.com/en/discussion/10858749/slytherin-spring-event-an-in-between-term-challenge#latest

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