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lizablessed2019
Posts: 18 Member
Starting Weight: 271.6
Current weight: 267.0
I have lost 4.6 pounds since starting Friday so what I am doing really working. 1,200 calories a day, half gallon of water, intermittent fasting and exercise. I even had a small cheeseburger yesterday.
Current weight: 267.0
I have lost 4.6 pounds since starting Friday so what I am doing really working. 1,200 calories a day, half gallon of water, intermittent fasting and exercise. I even had a small cheeseburger yesterday.
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Replies
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Wow, that's incredible. Good job!0
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Thank you0
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Eventually I will add more calories0
