January 2022 Monthly WL Challenge

Gnawcraft
Gnawcraft Posts: 724 Member
Welcome to our new members!

If you are new and want to join in, by all means, please do - we love to celebrate those losses with you! This is the standard format we try to use for these threads:

Name: (if you'd like to share)

My Numbers:
SW: Starting weight before you lost anything.
CW: Current weight at the beginning of the challenge.
GW: Goal weight for the month (what you would like to weigh at the end of the monthly challenge) Try to keep it realistic and SAFE!
LTGW: Lifetime goal weight ( What you would like to weigh at the end of your weight loss journey)

Weigh-ins: What days you will weigh-in; for example, Fridays
1/7/21 = (Fill out after each weigh-in.)
1/14/21 =
1/21/21 =
1/28/21= (final weigh in for the month)
Total WL/G for the month= total weight lost or gained for the month

It was also suggested that we could track our measurements at the beginning of each month to see how we do there, so feel free to add those too this month!

Let's get it!😎🌞🌈💥
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Replies

  • Americanbabydoll
    Americanbabydoll Posts: 1,255 Member
    Highest Weight (May 22 2019): 276.8 lbs
    January Start Weight (12/31/21): 242.4 lbs
    January Goal Weight (1/31/22): 235 lbs
    End Goal around 145 lbs

    1/7/21 =
    1/14/21 =
    1/21/21 =
    1/28/21=

    Total weight loss =

    Just saving my place here for January. B)
  • Gnawcraft
    Gnawcraft Posts: 724 Member
    36 / 5"6

    My Numbers:
    SW: 302 (highest 318)
    CW: 302
    GW:294
    LTGW: 154

    Weigh-ins: Fridays
    1/7/21 =
    1/13/21 =
    1/21/21 =
    1/28/21=
    Total WL/G for the month=
  • Gnawcraft
    Gnawcraft Posts: 724 Member
    Okay, January is usually super busy! Come on you lot :D
  • Skittles2183
    Skittles2183 Posts: 1,547 Member
    My Numbers:
    SW: 407 my highest ever
    CW: 370
    GW:360
    LTGW: I don't have one just taking it a day at a time

    Weigh-ins: Sunday
    1/2/21 = 370
    1/9/21 =
    1/16/21 =
    1/12/21
    1/30/21=
    Total WL/G for the month=

    I fell off a bit but I kept trying to make better choices. I am still down from my highest but this year I would like to keep going
  • denisemarie80
    denisemarie80 Posts: 9 Member
    Name: Denise

    My Numbers:
    SW: 329.3
    CW: 328
    GW: 320
    LTGW: 165

    Weigh-ins: Thursdays
    1/6/21 =
    1/13/21 =
    1/20/21 =
    1/27/21=
    Total WL/G for the month=
  • Skittles2183
    Skittles2183 Posts: 1,547 Member
    How is everyone’s week going so far? I have been trying to do some light walking. I hurt my knee and hip a few months back so I can’t walk every long with out pain but I am building up. I’m at 15 mins now. I think I may try and add in some weights this week
  • StacieBugPrude
    StacieBugPrude Posts: 114 Member
    38 / 5"4

    My Numbers:
    SW: 298
    CW: 230
    GW:225
    LTGW: 130

    Weigh-ins: Fridays
    1/7/21 =
    1/13/21 =
    1/21/21 =
    1/28/21=
    Total WL/G for the month=

    So I was down to 214 last month, but gained 16lbs. I've been dealing with a lot, but I'm ready to take control of this
  • Skittles2183
    Skittles2183 Posts: 1,547 Member
    Does anyone have any good online work out videos? Or any good recipes you would like to share? I saw one on tic toc where she got a Carmel rice cake and added some peanut butter and cool whip. Omg it’s amazing.
  • Gnawcraft
    Gnawcraft Posts: 724 Member
    36 / 5"6

    My Numbers:
    SW: 302 (highest 318)
    CW: 302
    GW:294
    LTGW: 154

    Weigh-ins: Fridays
    1/7/21 = 298 (-4)
    1/13/21 =
    1/21/21 =
    1/28/21=
    Total WL/G for the month = 4lbs

    @Skittles2183 I don't watch work out videos as I tend to do weights, walking and cycling when I'm trying to exercise more but I am always on the lookout for healthy meals that taste good ^_^ I'll start a new post where we can share our fave recipes!
  • Americanbabydoll
    Americanbabydoll Posts: 1,255 Member
    Highest Weight (May 22 2019): 276.8 lbs
    December End Weight (12/31/21): 242.4 lbs
    January Start Weight (1/1/22): 241.4
    January Goal Weight (1/31/22): 235 lbs
    End Goal around 145 lbs

    1/7/21 = 240.6
    1/14/21 =
    1/21/21 =
    1/28/21=

    Total weight loss = 0.8 lbs
  • Skittles2183
    Skittles2183 Posts: 1,547 Member
    @Gnawcraft thank you for stating the new post. I’ll be sure to add some of my favorites and keep an eye out for new meal ideas.


    I use to do Zumba at my gym but right now I can’t move much with my knee so I just walk on my treadmill. But I do want to get back into some weight training.
  • StacieBugPrude
    StacieBugPrude Posts: 114 Member
    38 / 5"4

    My Numbers:
    SW: 298
    CW: 230
    GW:225
    LTGW: 130

    Weigh-ins: Fridays
    1/8/21 = 218 😮🤗
    1/13/21 =
    1/21/21 =
    1/28/21=
    Total WL/G for the month=-12

    OMG I lost 12lbs in 5 days! I could hardly believe it. Well keeping busy sure does work. Now to stay focused
  • Skittles2183
    Skittles2183 Posts: 1,547 Member
    My Numbers:
    SW: 407 my highest ever
    CW: 370
    GW:360
    LTGW: I don't have one just taking it a day at a time

    Weigh-ins: Sunday
    1/2/21 = 370
    1/9/21 = 364.4
    1/16/21 =
    1/12/21
    1/30/21=
    Total WL/G for the month= -5.4 lbs woo hoo I will take this. I know I wont have weeks like this all the time but this was a good week for me. I started really watching what I'm eating, plus cut out a ton of carbs and started walking a bit

    @StacieBugPrude wtg on the loss
  • denisemarie80
    denisemarie80 Posts: 9 Member
    edited January 2022
    My Numbers:
    SW: 329.3
    CW: 329.3
    GW: 320
    LTGW: 165

    Weigh-ins: Mondays
    1/10/21 =328.7
    1/17/21 =
    1/24/21 =
    1/31/21=
    Total WL/G for the month= -0.6 - I'll take it. This week was a mess and we ended up having to eat out unexpectedly a couple of nights so, this was a success.
  • Skittles2183
    Skittles2183 Posts: 1,547 Member
    Keep up the great work everyone.
  • dodieneatfreakwannabe
    dodieneatfreakwannabe Posts: 1,216 Member
    I'm new to the group, so if I mess up let me know. :)

    My Numbers:
    SW: 356
    CW: 321.4
    GW: 315
    LTGW: 183, but before that I have goals of 299, 267, 256, 234, 201.

    Weigh-ins: Saturday
    1/2/21 =
    1/9/21 = joined 1/11
    1/16/21 =
    1/12/21
    1/30/21=
    Total WL/G for the month=

    I'd like to add that part of my goal is being able to MOVE. I want to be able to get up and down off of the floor, cross my legs, sit with my knees together, not feel smothered by my belly, and to feel and be more energetic.
  • Gnawcraft
    Gnawcraft Posts: 724 Member
    36 / 5"6

    My Numbers:
    SW: 302 (highest 318)
    CW: 302
    GW:294
    LTGW: 154

    Weigh-ins: Fridays
    1/7/21 = 298 (-4)
    1/13/21 = 298
    1/21/21 =
    1/28/21=
    Total WL/G for the month = 4lbs
  • Americanbabydoll
    Americanbabydoll Posts: 1,255 Member
    edited January 2022
    Highest Weight (May 22 2019): 276.8 lbs
    December End Weight (12/31/21): 242.4 lbs
    January Start Weight (1/1/22): 241.4
    January Goal Weight (1/31/22): 235 lbs
    End Goal around 145 lbs

    1/7/21 = 240.6
    1/14/21 = 236.8
    1/21/21 =
    1/28/21=

    Total weight loss = 4.6 lbs
  • Skittles2183
    Skittles2183 Posts: 1,547 Member
    My Numbers:
    SW: 407 my highest ever
    CW: 370
    GW:360
    LTGW: I don't have one just taking it a day at a time

    Weigh-ins: Sunday
    1/2/21 = 370
    1/9/21 = 364.4
    1/16/21 =360.9
    1/12/21
    1/30/21=

    Total weight loss = almost 10 lbs woo hoo

    all I am doing is low carb meals, and just walking. and its not even long walks haha maybe 15-20 mins at a time because of my knee. and I try to not eat past 8pm. my lowest was 357 and that was 4 years ago and I am so close
  • 808malia
    808malia Posts: 631 Member

    Name: Malia :p

    My Numbers:
    SW: 260
    CW: 208 from November
    GW: 195
    LTGW: 140-150

    Weigh ins: Fridays
    1/7/22= 204 (-4)
    1/14/22= 200 (-4) 1/15/22= 199!!!!For my birthday 🥳🎈🍾🥂😁🎉
    1/21/22=
    1/28/22=
    1/31/22=

    Total WL/G for the Month = (-9 lbs)
    Let's get it😜🌟😎