2022 Weigh In Mon 17th - Sun 23rd Jan
tinkerbellang83
Posts: 9,126 Member
Please check you are posting in the correct week.
If you are new, please check out Page 1 of the Intro/FAQ thread
Feel free to drop into the General Chat thread for chat weight loss and general stuff.
And for newbs you can find the monthly progress reports here showing month to month weight variance and your progress from start weight to goal (where info has been given in your posts).
If you are new, please check out Page 1 of the Intro/FAQ thread
Feel free to drop into the General Chat thread for chat weight loss and general stuff.
And for newbs you can find the monthly progress reports here showing month to month weight variance and your progress from start weight to goal (where info has been given in your posts).
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Replies
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SW: 267.8lbs as at 20th October 2020 (highest weight)
GW: 200lbs
Trendweight
LW:265.6lbs
CW: 266.0lbs
Variance: +0.4lbs
Still bloaty and weight started coming back down this morning, down 2kg in last 2 days, so will see whether that stays off or not.
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Start weight: 104 kg
Goal weight: 89 kg
Last week: 98.5 kg
This week: 96.7 kg
Loss this week: 1.8 kg
Total loss: 7.3 kg
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Some progress this week.
Age: 41
Height: 166cm - 5'5''
SW: 177.8 kg - 392 lb - 64.5 ΒΜΙ (May 2020)
GW: 68.7 kg - 151.5 lb - 24.9 ΒΜΙ
LW: 86.7 kg - 191.1 lb - 31.5 ΒΜΙ
CW: 86.1 kg - 189.8 lb - 31.2 ΒΜΙ
Variance: -0.6 kg / -1.3 lb / -0.69% TBW
OL: 91.7 kg - 202.2 lb - 33.3 BMI - 51.6% TBW in 645 days
Weight class projections:
Obese class II: Reached - 21.05.2021 - 401 days.
Obese class I: Reached - 25.09.2021 - 526 days.
Overweight: 3.6 kg - 7.9 lb - 25 days.
Normal: 17.4 kg - 38.3 lb - 122 days.1 -
SW: 83.3 kg
GW: 58-61 kg
LW: 81.5 kg
TW: 81.4 kg (Monday)
OW: 1.9 kg
didn't quite get to 80 kgs but still a loss lol 😆1 -
JANUARY 1, 2022........... Start weight............ 161.... lbs.
Healthy Goal weight Range Fall/Winter............150 - 155 lbs ...
Healthy Goal weight Range Spring/Summer.....145 - 150 lbs ...
Jan 2 ........ Sunday weighing in at .............. 162 lbs. ........ (Bloated from alcohol)
Jan 5 ........ Wednesday Weighing in at ........ 161.2 ........... (back on track)
Jan 9 ........ Sunday weighing in at .............. 162 lbs. ........ (Bloated from alcohol)
Jan 12 ...... Wednesday Weighing in at ........ 162 .............. (back on track)
Jan 16 ...... Sunday weighing in at .............. 161.6 lbs. .... (Still teetering)
Jan 19 ...... Wednesday Weighing in at ........ 161.6 .............. (samish)
Jan 23 ...... Sunday weighing in at .............. 162 lbs. ...... (stomach problems)
JANUARY 31 .... Monday ... ends the month at .....
New Moon 🌚 January 2 ....... Full Moon 🌝 January 17th of 2022
(I Weigh-in Daily to see how body responds to certain foods & document my Weigh-ins
on Sun. & Wed. )
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NOTE to SELF....
an Occasional Drink is ok... using Skinny Girl (0 carbs & 0 calories) mixers that said
I noticed I bloat up and gain a couple of lbs... but will lose it naturally in a couple of days
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Since stopping Ketosis first part of Nov...... I seem to be just maintaining a 159-162
teeter-totter ..... I feel good at this weight... I maintained through the Holidays...
Starting New Years day... I had cut back a bit of walking & adding my January Winter
Deep Cleaning & Deculttering & Organizing... while working towards feeling GREAT &
Comfy Cozy in my body by reaching my healthy goal weight...
I am thinking the adding of Carbs... may have contributed to me making stones AGAIN.
So I am going to go back to KETOSIS... I felt better when then... It should help me get to
goal weight, but mainly to stop the tummy probs... I do think that I will have to maintain
with a VERY Low carb diet... staying under 75 a day... I will raise carbs when I reach 153 lbs
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💖 Wishing EVERYONE all the BEST & Much Success 🏆 We Got This 🏆0
