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Friday weigh-in thread, 1-21-2022
steve0mania
Posts: 3,205 Member
Yo. How'd you do?
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-1.50
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I'm even-Steven! To be fair, I should probably have been up a pound for the week, as we celebrated Mrs. 0mania's birthday (with cookies and wine), and I had a Zoom happy hour with a friend of mine last night (with pizza and beer). I guess I'll take it for now, but I won't be surprised if I have another "flat" week next week.
More in the 10 pound challenge.
182/138.4/1461 -
At WW, a new low, down 1.4# to 217.6#, shoes and all!2
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Up .4
SW 327
CW 285.4
GW 1950 -
Well - so much for my thoughtful post from this morning.
Down 4.6.0 -
As I mentioned previously, I'm not going to weigh for awhile but will focus on/report on behavioral changes of diligent tracking and calorie deficit (and eventually more movement) each week.
Tracking was great this week - - the good, the bad and the ugly. I improved over last week's deficit of 2200 calories to about 2900. There were still too many snacks. But more fruits/veggies this week.
More in 10 Pound Challenge.
Have a great week!0 -
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down 2.6 for the week and 9.1 for the challenge1
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Up .4 lbs this week. Wasn't able to concentrate this week on losing. DW has been sick for better than a week. It's always a struggle when one or the other of us is sick. Looking for a better week ahead.1
