February 13
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Replies
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Did I exercise for at least 20 minutes? yes
Did I stay within my calorie budget for the day? yes
Did I keep track of everything I ate and drank? yes4 -
February 13, 2022
Did I exercise for at least 20 minutes? Yes
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes
Habits to maintain this month:
Kitchen Closed? Yes
Did you go "nuts" with nuts today? No (11 days -free)
Within Sugar macro today? Yes (11 days)
Pass day 1/3 (this is for accountability to myself and my records).3 -
✅✅✅
2 pass days used this month
Beauty around us in all things makes me happy. I try to capture in photos.3 -
yes for 3
0/3 pass days used
Last day of Grammy duty! This is a happy place for me. I love toddlers and I have my very own right now. Teaching her how to play the glockenspiel! 18 mos and learning! It helps when Grammy was a music teacher.3 -
Yes x33
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Feb 12& 13
I somehow got behind on my logging .... blame it on the temperature going back into the deep freeze! (no details but both were VERY good UAC days)
Exercise: 🐱🏍 🐱🏍
Logged all: 🐱🏍 🐱🏍
In Range: 🐱🏍 🐱🏍
(🐱👤 = 3yes day; 🙈 = pass day )
🐱👤🐱👤🐱👤🐱👤🐱👤🐱👤🐱👤
🐱👤🙈🐱👤🙈🐱👤🐱👤
seem to have bounced back into a better mind-space ....2 -
Did I exercise for at least 20 minutes? ✅
Did I stay within my calorie budget for the day? ✅
Did I keep track of everything I ate and drank? ✅2