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February 16

Mrs_Hoffer
Mrs_Hoffer Posts: 5,193 Member
Did I exercise for at least 20 minutes?
Did I stay within my calorie budget for the day?
Did I keep track of everything I ate and drank?
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Replies

  • ashleycarole86
    ashleycarole86 Posts: 6,437 Member
    Hope your surgery recovery goes smoothly @LazyBlondeChef
  • lesdarts180
    lesdarts180 Posts: 3,231 Member
    16/02/2022
    Exercise – yes bike ride, gym and cardio
    Tracked – yes
    Calories – yes
    1 pass day used (Sat 12th)

    @LazyBlondeChef , hope all goes well with recovery
  • donna25trinity
    donna25trinity Posts: 3,229 Member
    Yes x3
    Sugars under and no grazing at all
    Xo