Friday weigh-in thread, 2-18-2022
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steve0mania
Posts: 2,951 Member
Yo. How'd you do?
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I'm down 1 pound. Still maintaining. More in the 10 pound challenge.
182/138.8/1460 -
Up .4 from last week. Was down 3.2 lbs yesterday. Ate late supper chili last night which didn't help. Anyway another day.0
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Was up 0.4 since last week. ONLY 0.2# from having to pay WW. More in the 10# Challenge.0
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-21
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My calorie deficit for the week was 3250 versus 3500. I didn't exercise like I'd planned.
More in 10 Pound Challenge.0 -
It was a good Valentine's Day. I made reasonable choices (not on plan, but reasonable for me), and it included red velvet cake. I was fine with all of that, but what I regret is that I didn’t get back on track after that meal until Thursday. As a result, I’m up 4.0 pounds.0