February 26
Replies
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enlightenme3 wrote: »✅ Exercise - 1 hour of Jazzercise and neighborhood walk.
✅ Calories -
✅ Tracking -
Closed all my Apple watch rings today
3 Pass days used
Documenting consistency (if there is a P=instead of number its a Pass Day)
UAC: 1-2-3-4-5-P-7-P-9-10-11-12-13-14-15-16-17-18-19-20-21-22-23-24-P-26
2 more days of February to go and I plan to be in the winner's circle.
I need to change yesterday to a pass day. After posting this, I did some late night snacking (bingeing) that I didn't track and know that it put me over calories. No winner's circle for me this month as I'm now at 4 pass days,4 -
enlightenme3 wrote: »enlightenme3 wrote: »✅ Exercise - 1 hour of Jazzercise and neighborhood walk.
✅ Calories -
✅ Tracking -
Closed all my Apple watch rings today
3 Pass days used
Documenting consistency (if there is a P=instead of number its a Pass Day)
UAC: 1-2-3-4-5-P-7-P-9-10-11-12-13-14-15-16-17-18-19-20-21-22-23-24-P-26
2 more days of February to go and I plan to be in the winner's circle.
I need to change yesterday to a pass day. After posting this, I did some late night snacking (bingeing) that I didn't track and know that it put me over calories. No winner's circle for me this month as I'm now at 4 pass days,
That's ok, you still did incredibly well. My Dad used to say, set goals, and even if you don't meet them, you'll still get further than if you didn't set any. Congrats, 4 pass days is still amazing 👏6 -
No winners circle here.
3 yeses for yesterday3 -
Yes to logging and staying under. No to exercising. I won't be a Champion this month.
@Jana_2020 you're still here and still posting! That makes you a Champion every day of the week, my friend! I've been struggling with exercising myself. Hang in there..... Spring is coming!!!3 -
yes for 33
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enlightenme3 wrote: »enlightenme3 wrote: »✅ Exercise - 1 hour of Jazzercise and neighborhood walk.
✅ Calories -
✅ Tracking -
Closed all my Apple watch rings today
3 Pass days used
Documenting consistency (if there is a P=instead of number its a Pass Day)
UAC: 1-2-3-4-5-P-7-P-9-10-11-12-13-14-15-16-17-18-19-20-21-22-23-24-P-26
2 more days of February to go and I plan to be in the winner's circle.
I need to change yesterday to a pass day. After posting this, I did some late night snacking (bingeing) that I didn't track and know that it put me over calories. No winner's circle for me this month as I'm now at 4 pass days,
That's ok, you still did incredibly well. My Dad used to say, set goals, and even if you don't meet them, you'll still get further than if you didn't set any. Congrats, 4 pass days is still amazing 👏
Absolutely correct! No goal, then you have nothing to look forward to.4 -
Yes x3
I think I'm on track for it,4 -
Yes x34
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Thanks @Jana_2020 and @victorious55 - I am slightly disappointed in myself for giving into a binge, but at the same time more determined to not let it turn into anything more than a two-day issue. Was hoping to finish February strong as I know I have a tough March ahead with 2 trips planned and 2 social events on top of that.5
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Pass day3
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Mrs_Hoffer wrote: »Yes to logging and staying under. No to exercising. I won't be a Champion this month.
@Jana_2020 you're still here and still posting! That makes you a Champion every day of the week, my friend! I've been struggling with exercising myself. Hang in there..... Spring is coming!!!
Awe, tyvm friend
I missed posting quite a few days this month though. And yes, spring is coming thankfully! 3 -
2/26
Exercise: 70 minutes biking, 50 minutes stretching and PT exercises
Tracking: yes
Calories: under
Pass days used: 3
Winner's circle: yes6 -
2/26/2022
Exercise? Yes
Tracking? not so much (buffet breakfast/brunch for a baby shower - dinner out with my son) I didn't even know *how* to estimate the food I ate, even if the quantity wasn't huge.
Calories? I'm gonna say no.
Not a winner, not even sure I'm a champion this time. But, I'll be back next month and hope I do better.4 -
Back for another shout out to our Saturday posters today.
📣📣📣
🥳🥳🥳 another 3 x yes day for: 👏🏻👏🏻👏🏻
@Elbee1
@DebyS137
@Geneveremfp
@donna25trinity
@calvin20874
👍🏻 Still posting no matter what! 👏🏻👏🏻👏🏻
@Caroline_slowandsteady
@Winner_in_Life
@seilidhe
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GrandmaJackie wrote: »2/26
Did I exercise for at least 20 minutes? 👍🏻
Did I stay within my calorie budget for the day? 👍🏻
Did I keep track of everything I ate and drank? 👍🏻
(Documenting consistency (if there is a P=instead of number its a Pass Day)
UAC: 1-2-3-4-5-8-7-8-9-10-11-12-13-14-15-16-17-18-19-20-21-22-23-24-25-26 CORRECTION
February goals
1 Miracle Morning ~ S.A.V.E.R.S
2 Wake up EARLY for meditation
3 Yoga (5/6 times weekly)
4. Minimum sweets (work them in my calorie goal)
5. 30 day squat challenge 6. No late night snacking
7. Daily journal logging
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https://youtu.be/g83v1m2P4_g