March 3

Mrs_Hoffer
Mrs_Hoffer Posts: 5,194 Member
Did I exercise for at least 20 minutes?
Did I stay within my calorie budget for the day?
Did I keep track of everything I ate and drank?
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Replies

  • TerriRichardson112
    TerriRichardson112 Posts: 19,145 Member
    edited March 2022
    UAC post

    ✅ Exercise: 62 mins
    ✅ Calories: under goal
    ✅ Tracked

    Remaining pass days: 3️⃣
    I'm going to have to take another pass day. This makes 2 of 3 pass days and we're only on the 3rd day of the month.

    Here come the excuses: we've had a bereavement in the family today and my back spasm is still very present. So Ben and Jerry have been my coping mechanism.

    I may drop out of the challenge all together but we will see how tomorrow morning goes. Either way, good luck to everyone

    So sorry for your loss. (((Hugs))) and
    🙏🏻🙏🏻 for you and your family circle in the days ahead. 💕💖💕
  • victorious55
    victorious55 Posts: 3,553 Member
    March 3, 2022

    Did I exercise for at least 20 minutes? Yes
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes

    Habits to maintain this month:
    Kitchen Closed? Yes
    Did you go "nuts" with nuts today? No (3 days -free)
    Within Sugar macro today? Yes (2 day)

    Pass day 0/3 (this is for accountability to myself and my records).
  • snowshoe072
    snowshoe072 Posts: 5,224 Member
    Tracked yup
    Logged yup
    Exercise cardio my snow shovel work out at lunch. The whole driveway it’s got to end lol and 4.4 spin miles average 18 mph I think it’s shower time !!
  • Caramel_Apple
    Caramel_Apple Posts: 2,188 Member
    Thursday

    Exercise: 30 min
    Tracking: complete
    Calories: under

    pass 0/3 taken
  • Jan1936
    Jan1936 Posts: 601 Member
    March 3
    Yes to exercise
    Yes to tracking
    Yes to staying on track
  • Mrs_Hoffer
    Mrs_Hoffer Posts: 5,194 Member
    I'm going to have to take another pass day. This makes 2 of 3 pass days and we're only on the 3rd day of the month.

    Here come the excuses: we've had a bereavement in the family today and my back spasm is still very present. So Ben and Jerry have been my coping mechanism.

    I may drop out of the challenge all together but we will see how tomorrow morning goes. Either way, good luck to everyone

    @Cowphilosopher I'm so sorry to hear about your loss..... I will also keep you and your family in my prayers. I hope you'll stay with us and not drop out. <3

  • Solagratia25
    Solagratia25 Posts: 3 Member

    March 3

    Exercised for 20 min: yes (went on a walk with my mom)
    Stayed under calorie budget: yes
    Tracked everything: yes
  • GrandmaJackie
    GrandmaJackie Posts: 36,980 Member
    Date: 03/03/22

    Did I exercise for at least 20 minutes 👍🏻
    Did I stay within my calorie budget for the day 👍🏻
    Did I keep track of everything I ate and drank?👍🏻

    (Documenting consistency (if there is a P=instead of number its a Pass Day)
    UAC: 1-2-3-4-5-8-7-8-9-10-11-12-13-14-15-16-17-18-19-20-21-22-23-24-25-26-27-28-29-30-31

    March goals
    1 Miracle Morning ~ S.A.V.E.R.S
    2 Wake up EARLY for meditation
    3 Yoga (4 times weekly)
    4. Minimum sweets (work them in my calorie goal)
    5. 30 day squat challenge 6. No late night snacking
    7. Daily journal logging