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Friday weigh-in thread, 3-4-2022
steve0mania
Posts: 3,230 Member
Yo. How'd you do?
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I was out of town on Friday morning last week, so as compared to two Fridays ago, I'm down 0.8. More in the 10# challenge thread.
182/138/1460 -
Just stuck. I'm obviously eating just the right amount to not lose weight.
SW 327
CW 286.6
GW 1900 -
Two good weeks in a row on the way back to goal.
I’ve lost 24 pounds compared to where I was one year ago, which is perfectly in line with my intention to average two pounds a month. I’m down five pounds so far this year. This week, I was down 3.4 pounds. I’m pleased with that, but not expecting the same results next week.
I made good choices in the past week, and it’s good when the scale aligns with my efforts - since that’s not always the case. Although my volunteer work has cut into my exercise three days a week, it also has me skipping lunch three days a week. Not sure that’s sustainable, but so far I’ve avoided overeating afterwards. The reality is I’m primarily a schedule-based eater, so if I don’t eat by 1-2 PM, I just sorta stop being hungry until it’s time for the next meal. Me and Pavlov, we got a thing goin' on . . .
Thirteen pounds between me and goal weight at the moment.1 -
WW was down 2#. More in !0# Challenge.0
