Ultimate Accountability Challenge March 2022

Join

March 7

Options
2

Replies

  • GrandmaJackie
    GrandmaJackie Posts: 36,101 Member
    edited March 2022
    Options
    Date: 03/07/22

    Did I exercise for at least 20 minutes 👍🏻
    Did I stay within my calorie budget for the day 👍🏻
    Did I keep track of everything I ate and drank?👍🏻

    (Documenting consistency (if there is a P=instead of number its a Pass Day)
    [UAC: 1-2-3-4-5-6-7-8-9-10-11-12-13-14-15-16-17-18-19-20-21-22-23-24-25-26-27-28-29-30-31

    March goals
    1 Miracle Morning ~ S.A.V.E.R.S
    2 Wake up EARLY for meditation
    3 Yoga (4 times weekly)
    4. Minimum sweets (work them in my calorie goal)
    5. 30 day squat challenge
    https://youtu.be/g83v1m2P4_g[/spoile]
    6. No late night snacking
    7. Daily journal logging
  • MadisonMolly2017
    MadisonMolly2017 Posts: 11,031 Member
    Options
    Mrs_Hoffer wrote: »
    biketheworld wrote: »
    Thanks @Jana_2020 for this question. I love a good goal, something concrete that I can check off. I’m working on changing a bad habit that’s developed regarding how I start my morning. So one way I’m defining success this week is to begin (after coffee of course) each day with either a short stretching or strengthening workout. I’ve been putting it off every day and suddenly it’s 4 in the afternoon and I no longer want to deal with it. I’ve been walking every day so exercise isn’t an issue, but the stretching exercises I do help my mobility and soothe my muscles and are incredibly beneficial. So if you don’t mind, I’d like to keep a little chart here for the week:

    3-7-22 morning success
    Monday:
    Tuesday:
    Wednesday
    Thursday
    Friday
    Saturday
    Sunday

    @biketheworld Oh my gosh Diane!! My goal is the EXACT SAME THING!! Lol. I need to get back to doing my morning yoga/stretching right after I have my morning coffee and bible reading time. Good for you..... and I'll be following you, and working on keeping up with you this week - we got this!!!!! <3

    @Mrs_Hoffer & @biketheworld
    What if…you did your yoga/stretches first & then coffee/reading…

    When I was most successful with yoga, I lay the mat next to my bedside. Got up, bathroom, turned on Adrienne, did the yoga, then shower, dress, coffee & breakfast..

    Just a thought :)
  • Elbee1
    Elbee1 Posts: 2,027 Member
    Options
    Mar 7
    Exercise: No, was sick today... very rough day.
    Tracked all: Yes
    Calories under: yes
    (all 3 pass days used)
  • lesdarts180
    lesdarts180 Posts: 2,754 Member
    Options
    07/03/2022
    Exercise – yes, bike ride, gym and cardio.
    Tracking – yes
    Calories – yes

    0 pass days used
  • calvin20874
    calvin20874 Posts: 1,180 Member
    Options
    3/7

    Exercise; 150 minutes
    Tracking: yes
    Calories: under
    Pass days used: 0

Categories