March 12
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Many of us are far to hard on ourselves. Be your own cheerleader!!!
🥳 Congrats 🥳 You made 3 x yes 👏🏻👏🏻👏🏻
🎉 celebrate 🎉 your success!!!
@DebyS137
@VickiSLaw
@Lessennan
🙌 Bravo 🙌 for posting consistently
@Caroline_slowandsteady
@Elbee1
Give yourself a pat on the back.
And keep on keeping on!
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Yes x 3!
1 pass day used2 -
Today I was kind to myself and did essential housework then sat and knitted
How lovely Nan - I am a knitter too. What are you working on?1 -
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@jamcnewman I’m knitting a layette for the church sale of work in June.
What do you do?2 -
Yes for 3
0/3 pass days
Got a great hair cut and had a great lifting workout. Played with grand and just enjoyed my family.1 -
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@jamcnewman I’m knitting a layette for the church sale of work in June.
What do you do?
How lovely! Will PM you — just finished a hat last night with some very special yarn.1 -
✅ Exercise: 45 minutes swimming
✅ Calories
✅ Tracked
0 pass days used ( )
On vacation. Tried very hard to make my best choices.
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Did I exercise for at least 20 minutes? Yes swimming
Did I stay within my calorie budget for the day? Unsure
Did I keep track of everything I ate and drank? Unsure
3/3 pass days definitely not making it this month but staying here for the accountability! We were at a hotel for the weekend with set buffets I simply couldn’t keep track of… tried for small portions and skipped the dessert table. At the end of the weekend I’m down a pound so I’ll tick that as making ok choices 😂
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✅ Exercise: 45 minutes swimming
✅ Calories
✅ Tracked
0 pass days used ( )
On vacation. Tried very hard to make my best choices.Intrinsicat wrote: »Did I exercise for at least 20 minutes? Yes swimming
Did I stay within my calorie budget for the day? Unsure
Did I keep track of everything I ate and drank? Unsure
3/3 pass days definitely not making it this month but staying here for the accountability! We were at a hotel for the weekend with set buffets I simply couldn’t keep track of… tried for small portions and skipped the dessert table. At the end of the weekend I’m down a pound so I’ll tick that as making ok choices 😂
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