FAT 2 FIT WEIGHT LOSS CHALLENGE AND SUPPORT GROUP

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Shape Shifters Team Chat - MARCH 2022

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  • LaurieWrobo
    LaurieWrobo Posts: 1,264 Member
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    Steps
    3/17 6,409
    3/18 7,076
    3/19 9,119
  • Pupowl
    Pupowl Posts: 1,562 Member
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    Steps 20 March: 13.001
    Nothing to report. Happy Monday everyone <3
  • AveLyra
    AveLyra Posts: 15 Member
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    jessicakrall8 wrote: »
    AveLyra wrote: »
    AveLyra
    Sunday weigh-in
    last weight 226
    this week 225.6

    not a big loss but still a loss. ive stopped entering my food into the diary bc it gives me anxiety about foods and is not good for my mental health, so instead i decided to just make mroe conscious choices about what to eat and how much by thinking about my options before just picking one based on how yummy i think itll be. im still losing, maybe slower, but still losing and gaining health :)

    @AveLyra You're listed as weighing in on Mondays. Should I move you to Sundays? Please advise. Nice loss this week, but I just wanted to let you know...

    Jessica

    i think i originally was going to do sunday weighins and changed it to monday and forgot LOL thank you. it's still mondays.
  • AveLyra
    AveLyra Posts: 15 Member
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    AveLyra
    Monday weigh-in
    last weight 225.6
    this week 225.8

    -.- red moon is here, but it'll pass. <3 this upcoming week will be rockin' !
  • Be_theBest_Me
    Be_theBest_Me Posts: 768 Member
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    Monday Monday Monday!!! Here we go!! Getting some much needed rain so I am gonna try to work out inside today!! Hope y'all have a great day!!!!!
  • Pupowl
    Pupowl Posts: 1,562 Member
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    @izzyred9400
    Oh, I love Riverdance! That sounds so awesome. I never saw them in person, but we had dvd's I watched a lot when I was younger. Crazy amount of steps you had as well.
  • izzyred9400
    izzyred9400 Posts: 913 Member
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    Be_theBest_Me wrote: »
    Alright y'all been a gooood week!! 195.4 today!!

    Well done for first place @Be_the _Best_Me you're doing great on your first week back 👏
  • jessicakrall8
    jessicakrall8 Posts: 5,104 Member
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    izzyred9400 wrote: »
    Be_theBest_Me wrote: »
    Alright y'all been a gooood week!! 195.4 today!!

    Well done for first place @Be_theBest_Me you're doing great on your first week back 👏

    She's MOTIVATED!!! Proud of you gal!!! WOOOHOOO! :smiley:
    Jessica
  • Chalmation
    Chalmation Posts: 2,625 Member
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    Daily Step Goal: 8,000
    3/17: 12,201
    3/18: 3,843
    3/19: 2,926
    3/20: 1,923
  • ac204
    ac204 Posts: 147 Member
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    @jessicakrall8 Yes, I did want to switch to Fridays if it's not too much trouble. It's easier for me to remember to weigh in during the week. I didn't get a chance to post this last Friday, but, I did weigh-in on Friday so info below is for Friday.

    AC204
    Weigh in day: Friday
    PW: 195.6 lbs
    CW: 194.6 lbs

    Also behind on my step posting...sorry!! It's been very busy lately.

    Daily Goal = 7500

    3/11 11491
    3/12 10689
    3/13 7247
    3/14 8044
    3/15 2115
    3/16 5250
    3/17 8764
    3/18 8740
    3/19 8455
    3/20 7024
  • Pupowl
    Pupowl Posts: 1,562 Member
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    ~ Monday / 21 March ~
    Steps: 12.617
    Protein: 70
    Exercise: gym (legs/core)
    Calories in / out = net: 1372 / 807 = 565
    Good morning Shape Shifters. I finally had a good food day again and could check all my boxes in the habit tracker. The goal is to do this for the next 2 weeks to make up for the bad weeks I had before. My head was very unhappy and I had to go to bed in the afternoon again. My house feels really dirty, but because I have been feeling so bad, I haven't been able to clean. I hope I can do that today.
    Happy Tuesday everyone <3
  • wtbarunner
    wtbarunner Posts: 162 Member
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    10000/day
    March 20 7526
    March 21 8160
    Shelley
  • jessicakrall8
    jessicakrall8 Posts: 5,104 Member
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    @ac204 I went ahead and had you moved to Fridays last week, so I updated your weight and asked the MODS to remove the NWI and put in an LWI for the late weigh in. Nice loss this week!!

    @Be_theBest_Me Wow...and your last weigh in was just a day or so ago, so wasn't an official one. Last week you were at 196.6 so that's a 2.8 lb loss! WTG!!! GREAT JOB!!!
    Jessica
  • jessicakrall8
    jessicakrall8 Posts: 5,104 Member
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    I'm really tired today and having some stiffness in my back, so I'm going to bed early. Hope everyone has a nice Wednesday (hump day) and hopefully I'll be perkier tomorrow night!
    Jessica
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