March 29
Mrs_Hoffer
Posts: 5,194 Member
Did I exercise for at least 20 minutes?
Did I stay within my calorie budget for the day?
Did I keep track of everything I ate and drank?
Did I stay within my calorie budget for the day?
Did I keep track of everything I ate and drank?
0
Replies
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It's that time of the month again!! Time to begin letting us all know if you plan to be in the Winner's Circle or on the Champion's List for March.
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I will be in the Winners Circle this month. It's been a while since that's been the case and it's only because I'm doing maintenance rather than actively trying to lose weight.5
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I expect to be in the Winners’ Circle this month. 🥰3
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I forgot to post last night that the new April UAC group is up and running. You can join for April here:
https://community.myfitnesspal.com/en/group/142864-ultimate-accountability-challenge-april-2022
and we also have a new post in the Challenges section of the Discussion boards so that new people can find us. Please plan to check it out and leave a short testimonial about what the UAC means to you - it would be appreciated! You can do that here:
https://community.myfitnesspal.com/en/discussion/comment/46705074#Comment_46705074
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I will be in the winners circle4
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pass day 2/33
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3xyes. Day 42 of Epic I+10km walk. I am a champion4
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Yes x 3 for me today.
I do not expect to be in the winners circle, but I have certainly learned a lot this month.5 -
Exercise ✅
Calories ✅
Tracking ✅
Pass days 3/34 -
29/03/2022
Exercise – yes, bike ride, walking and cardio.
Tracking – yes
Calories – yes
3 pass days used – I expect to be in the Winners circle this month.
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yes for 3
0/3 pass days used4 -
@Cowphilosopher just by sticking through the month you ARE a winner don’t ever give up this is not about a diet but a change in your lifestyle. Best of luck for April.5
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@Winner_in_Life nice work epic is challenging some I have done I need to modify for me.2
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@lesdarts180 just curious how many miles on your bike? It’s an inspiration that you ride everyday unless you are on a holiday3
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Minimal exercise today but got my 20 in I spent most of it in the office with a non cooperative computer and paperwork ugh! It was to cold at lunch for a walk the wind was howling once again rain forecast for tomorrow and the 60’s for the weekend. I tracked and logged scale slowly moving downward.3
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3 pass days used. Winners circle? Still a strong possibility ✅5 -
March 29
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I'm not in the Winner's Circle, but I am a Champion.
5 -
yyy3
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@Mrs_Hoffer You are a champion in my book this UAC is a huge task you under took and we all thank you for doing it😊4
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Pass day #2 today- exercise good, tracking good- over calories for the day.
I will make winners circle.
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Did I exercise for at least 20 minutes? No
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes
No circles for me this month. Ready for April.4 -
March 29th
Exercise – yes
Tracking – yes
Calories – yes
2/3 pass days used3 -
Thanks Kate!2
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✅ Exercise - Walking at the airport terminal, walking in DC.
✅ Calories -
✅ Tracking -
Closed all my Apple watch rings today
3 Pass days used
Documenting consistency (if there is a P=instead of number its a Pass Day)
UAC: 1-2-3-4-P-6-7-8-9-P-11-12-13-14-15-16-17-18-19-20-21-22-23-P-25-26-27-28-29
A little too early to say whether or not I'll be in the winner's circle or not. We've arrived here in DC and have several nights of restaurant meals planned. If not winner's circle, I'll be a champion.3 -
✔︎ 20+ mins exercise (split up my walks today: 22 min, 23 min, 38 min, 57 min)
✔︎ Within calorie budget
✔︎ Log everything
Consistency Tracking (☘️=3 ✔︎'s, 🏴☠️=pass):
☘️-☘️-☘️-☘️-☘️-🏴☠️-☘️-☘️-☘️-☘️-☘️-☘️-🏴☠️-☘️-☘️-☘️-☘️-☘️-🏴☠️-☘️-☘️-☘️-☘️-☘️-🏴☠️-☘️-☘️-☘️-2☘️-30-31
Passes used = 4 / 3
Habits I'm continuing to track this month:
✔︎ Morning meditation
📿-📿-📿-✘-✘-📿-📿-📿-📿-📿-📿-📿-📿-📿-📿-📿-📿-📿-📿-📿-📿-📿-📿-📿-📿-📿-📿-📿-📿-30-31
✔︎ Drink >64oz water
💧-💧-💧-💧-💧-💧-💧-💧-💧-💧-💧-💧-💧-💧-💧-💧-💧-💧-💧-💧-💧-💧-💧-💧-✘-💧-💧-💧-💧-30-31
I'm a UAC champion this month! And, I'm in my own winner's circle for my meditation and water habits 😁 even if I'm not in the winner's circle in UAC this month. Very proud of my progress!4 -
March 29, 2022
Did I exercise for at least 20 minutes? Yes
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes
Habits to maintain this month:
Kitchen Closed? Yes
Did you go "nuts" with nuts today? No (27 days -free)
Within Sugar macro today? Yes (27 days)
Pass day 1/3 (this is for accountability to myself and my records).
Will be in the winner's circle.3 -
✅ Exercise: 45 minutes walking
✅ Calories
✅ Tracked
1 passday used (Mar 13)
Will be in the winners circle.
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I'm not in the winners circle 🤷🏽♀️ I'm in the champion's list 👍
✅ Exercise
✅ Calories
✅ Tracked
5 Pass Days Used5 -
@makattack220 You are a tremendous champion this month Mak! Way to go! 🏆3
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@enlightenme3 Enjoy your time in Washington! What a wonderful place it is to visit (and even for a Canadian 🇨🇦)!3
