April 7
Replies
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On plan and tracked but no exercise.
Just tested positive for covid this morning so no idea what I can and won't be able to do. Plan is to just hunker down for the next 5 days and get thru this as easily as possible. May step back from this challenge.
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✅✅✅3
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Did I exercise for at least 20 minutes? 60 minutes walking
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes
Pass days used- 5
Hope you don't feel too terrible @Lynn__W ..3 -
Take good care @Lynn__W 💛1
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Yes x3. Lots of walking.3
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Thursday
Exercise: Yes - peloton bike 60 minutes
Tracked all: Yes
Calories under: Yes
(4/3 pass days used)
I joined this group April 5th, and I am counting April 1-4 as pass days.3 -
Thursday April 7
✅✅✅
1️⃣ pass day April 23 -
4/07
Did I exercise for at least 20 minutes? 👍🏻
Did I stay within my calorie budget for the day? 👍🏻
Did I keep track of everything I ate and drank? 👍🏻
(Documenting consistency (if there is a P=instead of number its a Pass Day)
UAC: 1-2-3-4-5-6-7-8-9-10-11-12-13-14-15-16-17-18-19-20-21-22-23-24-25-26-27-28
February goals
1 Miracle Morning ~ S.A.V.E.R.S
2 Wake up EARLY for meditation
3 Yoga (5/6 times weekly)
4. Minimum sweets (work them in my calorie goal)
5. 30 day squat challenge 6. No late night snacking
7. Daily journal logging2 -
✅ Exercise - 1 hour Jazzercise and a neighborhood walk
❌ Calories -
✅ Tracking -
Closed all my Apple watch rings today
5 Pass days used
Documenting consistency (if there is a P=instead of number its a Pass Day)
UAC: P-2-P-P-P-5-6-P
I’m going to call it a pass day as I was very close to the limit and am pretty sure I didn’t accurately measure everything since I was at a small social event tonight.5 -
3x Yes today. Got my walking in at the airport and ate very little today.5
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07/04/2022
Exercise – yes.
Tracking – yes
Calories – yes
No pass days yet.
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Just tested positive for covid this morning so no idea what I can and won't be able to do. Plan is to just hunker down for the next 5 days and get thru this as easily as possible. May step back from this challenge.
You don't have to leave the group - you can just drop in and let us know how you're doing.
You can still be a Champion.
Take care of yourself.6 -
This needs to be a pass day for me. There was an Easter Egg incident....8
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7 April
Did I exercise for at least 20 minutes? yes
Did I stay within my calorie budget for the day? yes
Did I keep track of everything I ate and drank? yes
0 pass days used2 -
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~💐~ 4 / 7 /2022~~ Waving Hi ~~ 🙋🏼 ~~ April BLESSings Everyone ~💖~
Exercise for at least 20 minutes .................................... ✅ ... 210+ min.
Stay within my calorie budget for the day ...................... ✅ ... I am
Keep track of everything I ate and drank ....................... ✅ .... I did
STEPS......... 26,560+.......... 180 = walking ......... 30 Cleaning...
1-2-3-4-5-6-7
💖 Wishing EVERYONE all the BEST & Much Success In March 🏆 We Got This 🏆
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3 yeses!3
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April 7 report: ✅✅✅ (exercise - 10 mins arm exercises and 30 minutes of exergame walking)
Monthly report: ❌❌✅✅❌✅✅3 -
April 7
Did I exercise for at least 20 minutes? yes
Did I stay within my calorie budget for the day? yes
Did I keep track of everything I ate and drank? yes
0 Pass days
Hugs to those that aren’t feeling well. Get better fast.
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Mia_Vojago wrote: »April 7
Did I exercise for at least 20 minutes?
No
Did I stay within my calorie budget for the day?
Yes. Despite the chocolate bar!
Did I keep track of everything I ate and drank?
Yes (even the chocolate bar!)
Extra
Stayed away from alcohol, had some fun with the kids, trying to keep my feelings in check (still feeling a bit down)
Pretty good day @Mia_Vojago !! You'll get there with the exercise. The key is to not give up!! And WELCOME to the UAC!
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On plan and tracked but no exercise.
Just tested positive for covid this morning so no idea what I can and won't be able to do. Plan is to just hunker down for the next 5 days and get thru this as easily as possible. May step back from this challenge.
@Lynn__W Hopefully you'll only have a very mild case of COVID, but I do hope that you'll stick around, even if just to check in and read the others' posts. Virtual {{HUGS}} my friend.
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https://youtu.be/g83v1m2P4_g
