Is this a Serious Weight Loss Program

rlscutt
rlscutt Posts: 1 Member
Starting VShred tomorrow. Has anyone had any success with this program? Or is this program there just to sell you supplements?

Replies

  • candicemarquart
    candicemarquart Posts: 2 Member
    I am new to the program, too! The internet talks about how it is a scam, BUT the reason I started is my friend lost 40 lbs and looks really good. I have been on WW for months and barely lost. She said it works, so here I am! It does try to sell you supplements. I did not buy them. It's actually a great price without supplements and I love that it's not a monthly subscription fee.
  • jkanderson52
    jkanderson52 Posts: 1 Member
    I just started the program and am in the elite program which is quite costly, but I’m serious about getting the weight off for good!! From everything I’ve read and learned so far, it appears to be a serious program if you do what they tell you to do. I’ve lost 21 pounds so far and have over 100# to go. I’ve done everything including weight loss surgery to lose weight and keep it off. Most diets aren’t sustainable for me which is the reason I can’t keep the weight off. This diet is less restrictive. They use carb cycling to “confuse” your metabolism and prevent your body from dropping your metabolism rate. Mine does this when I’m on a low carb diet. And it’s very difficult for me to maintain a low carb diet for a lifetime. I had to find something I could live with forever and it was less torture for me to only have a few low carb days a week versus forever. I’m hoping this will also prevent the dreaded plateau! Good luck to all!! Julie