Your fellow members are a fantastic resource. There is always someone willing to answer any questions you may have. However, did you know that there are other resources within the UAC? They are on the group page under ANNOUNCEMENTS

• Introductions - This is where you can tell us a little about yourself.
• May Volunteers List - This is the list of people who keep UAC running smoothly. Maybe you would like to pay it forward, and take a more active role in the group.
• What’s on your mind today? - Our general chat thread, where you can ask questions, post recipes etc
• FAQ’s - First port of call for new members, and if you have a query.
• Rules - an explanation of how UAC works

These are great places to go to find out about the UAC. Learn more about your fellow members in “Introductions” and check out "What's on your mind today” for a little extra chit-chit.

I have pre-logged (except for whichever protein we choose as "supper-meat" ) so off to a good start at getting back into my groove.

May 2

Exercise: yes
Tracked: Yes
Calories: yes

Thanks for posting - @TerriRichardson112

✅ Exercise: more than 11,000 steps today--such a rainy, gloomy day here, so I binged on Netflix, walking around indoors while watching
✅ Calories
✅ Tracked

0 passdays used ( )

A photo of the Toboggan run in Lake Placid my daughter and I had a enjoyable day shopping and a nice late lunch. The run goes out on to Mirror Lake during the winter months something I may have to try next winter. Planning a kayak trip around the lake at some point this summer.

My exercise was walking the streets over 10,000 steps as once you parked you walked with all the construction new HOKA’s and can’t wait to wear them. Did track and log, completed some functional strength training and some meditation.