May 22

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  • KCJen
    KCJen Posts: 1,089 Member
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    Quilt day for me :)

    yes x 3
  • jamcnewman
    jamcnewman Posts: 4,128 Member
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    Sunday May 22

    ✅ Lovely 70+ minute after supper walk with Beauregard and my husband. The water on the creek was like glass — no breeze, no rain, no turbulence. We took a path new to me and it was so peaceful and quiet. We couldn’t see another house, car, or person. I love that we have the park system in our city. That it is steps from our front door (which is also a ten minute walk to downtown).

    ✅ Tracked it all

    ✅ Under total calories

    2 pass days used (4 & 20)
  • Marilynsretired
    Marilynsretired Posts: 5,464 Member
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    Did I exercise for at least 20 minutes? yes

    Did I stay within my calorie budget for the day? yes

    Did I keep track of everything I ate and drank? yes
  • enlightenme3
    enlightenme3 Posts: 2,572 Member
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    MadDuck62 wrote: »
    I'm excited to be back on MFP and in this group. It's literally been years. I'm tired of trying to fight this battle with no tools. I'm also looking for a group on MFP that logs their weights weekly, if anyone knows one that is taking new members.

    Welcome back @MadDuck62! There is a challenge group that logs their weekly weight with monthly goals. It's pretty low key - feel free to join any time. https://community.myfitnesspal.com/en/discussion/10863087/may-2022-weight-loss-challenge#latest
  • tahm42
    tahm42 Posts: 4,819 Member
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    yes x 3
    6 pass days.
  • bookieNJ
    bookieNJ Posts: 3,781 Member
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    Pass day yesterday. Has unplanned ice cream lol.
    5 used for the month
  • snowshoe072
    snowshoe072 Posts: 4,627 Member
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    Once again I am very late but all three done yesterday
  • ideas2
    ideas2 Posts: 1,242 Member
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    MadDuck62 wrote: »
    Did I exercise for at least 20 minutes? Yes, took brisk walks. Need to build up cardiovascular system.
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes

    I'm excited to be back on MFP and in this group. It's literally been years. I'm tired of trying to fight this battle with no tools. I'm also looking for a group on MFP that logs their weights weekly, if anyone knows one that is taking new members.

    @MadDuck62

    I belong to another good group that logs weight weekly. I just sent the admins a message asking if they want more people (I joined at the first of the year when they were seeking new members and I am not sure about their usual process of joining.) If I haven´t got back to you within a couple days, can you send me a message to communicate with you? That would mean that I forgot your user name and couldn´t find your post again to let you know what they said.
  • GrandmaJackie
    GrandmaJackie Posts: 36,163 Member
    edited May 2022
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    5/22
    Did I exercise for at least 20 minutes? 👍🏻
    Did I stay within my calorie budget for the day? 👍🏻
    Did I keep track of everything I ate and drank? 👍🏻

    (Documenting consistency (if there is a P=instead of number its a Pass Day)
    UAC: 1-2-3-4-5-6-7-8-9-10-11-12-13-14-15-16-17-18-19-20-21-22-23-24-25-26-27-28

    May goals
    1 Miracle Morning ~ S.A.V.E.R.S
    2 Wake up EARLY for meditation
    3 Yoga (5/6 times weekly)
    4. Minimum sweets (work them in my calorie goal)
    5. 30 day squat challenge 6. No late night snacking
    7. Daily journal logging
  • lesdarts180
    lesdarts180 Posts: 2,765 Member
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    I'm catching up with a couple of missed days.
    Bike ride and swimming again today, but no tracking of food intake.
    When I'm at home Sunday is the day I cook lunch for me and boyfriend and sometimes mum.
    Weekends are also a time for seeing family with grandchildren.
  • Maggie_MJ
    Maggie_MJ Posts: 718 Member
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    • Yes
    • Yes
    • Yes