May 24

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  • SummerSkier
    SummerSkier Posts: 4,896 Member
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    24 May
    Exercise; 5k run
    Tracking: yes
    Calories: yes
    Pass days used: 2
  • Elbee1
    Elbee1 Posts: 2,060 Member
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    May 24
    Exercise: no
    Tracking; yes
    Calories: yes
    Passes used up.

    May 2022-UAC goals: 4/24 days. Hopefully, I will start to post some more successful days of reaching the goals.
  • Marilynsretired
    Marilynsretired Posts: 5,507 Member
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    Did I exercise for at least 20 minutes? yes

    Did I stay within my calorie budget for the day? yes

    Did I keep track of everything I ate and drank? yes
  • atoina
    atoina Posts: 35 Member
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    ✅ Exercise: Interval cardio + dumbbells from FitOn
    ✅ Under my calories quota
    ✅ Everything tracked
    Water intake: improving
    4️⃣ Pass days

    Last week of May goal: I'm going to do intermittent fasting 8/16.
  • GrandmaJackie
    GrandmaJackie Posts: 36,357 Member
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    5/24
    Did I exercise for at least 20 minutes? 👍🏻
    Did I stay within my calorie budget for the day? 👍🏻
    Did I keep track of everything I ate and drank? 👍🏻

    (Documenting consistency (if there is a P=instead of number its a Pass Day)
    UAC: 1-2-3-4-5-6-7-8-9-10-11-12-13-14-15-16-17-18-19-20-21-22-23-24-25-26-27-28

    May goals
    1 Miracle Morning ~ S.A.V.E.R.S
    2 Wake up EARLY for meditation
    3 Yoga (5/6 times weekly)
    4. Minimum sweets (work them in my calorie goal)
    5. 30 day squat challenge 6. No late night snacking
    7. Daily journal logging
  • bookieNJ
    bookieNJ Posts: 3,933 Member
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    @GrandmaJackie -great job!
  • Maggie_MJ
    Maggie_MJ Posts: 744 Member
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    • Yes, 10,000+ steps, 164 zone minutes
    • Yes
    • Yes
  • MadDuck62
    MadDuck62 Posts: 159 Member
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    Exercise: Yes, I've been walking briskly every day
    Tracking: Yep, logged everything.
    Calories: Yes, made it
  • bookieNJ
    bookieNJ Posts: 3,933 Member
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    Awesom job @MadDuck62