May 29

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2ยป

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  • GrandmaJackie
    GrandmaJackie Posts: 36,273 Member
    edited May 2022
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    5/30
    Did I exercise for at least 20 minutes? ๐Ÿ‘๐Ÿป
    Did I stay within my calorie budget for the day? ๐Ÿ‘๐Ÿป
    Did I keep track of everything I ate and drank? ๐Ÿ‘๐Ÿป

    (Documenting consistency (if there is a P=instead of number its a Pass Day)
    UAC: 1-2-3-4-5-6-7-8-9-10-11-12-13-14-15-16-17-18-19-20-21-22-23-24-25-26-27-28-29-30

    May goals
    1 Miracle Morning ~ S.A.V.E.R.S
    2 Wake up EARLY for meditation
    3 Yoga (5/6 times weekly)
    4. Minimum sweets (work them in my calorie goal)
    5. 30 day squat challenge 6. No late night snacking
    7. Daily journal logging

  • calvin20874
    calvin20874 Posts: 1,201 Member
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    5/29
    Exercise: 155 minutes
    Tracking: yes
    Calories: under
    Pass days used: 2
  • Elbee1
    Elbee1 Posts: 2,050 Member
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    May 29
    No x 3
    Passes all used
    Champion
  • Maggie_MJ
    Maggie_MJ Posts: 735 Member
    edited May 2022
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    @Caroline_slowandsteady - one pass day used during month of May
    • Yes, 8,000+ steps, 115 zone minutes
    • Yes
    • Yes
  • KCJen
    KCJen Posts: 1,089 Member
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    yesx3