Weekly Wii Activity
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GeocacherLosingIt
Posts: 2,295 Member
Hi all -
Everyone on this team should have a Wii, so let's use it! Yeah, it's old school, but that doesn't mean it's not fun!
Bookmark this thread and each Wednesday I will post 7 Wii activities. I will be using a random wheel to choose them, so they could be anything.
You can do every activity every day, all the activities on one day, one activity every day - whatever works for you. As always, don't do any activity that will cause you harm.
No need to account for yourself here, but if it's an activity with a score, please add it to the spreadsheet here.
Please don't change anything in column 1 - send me a note or post it here if something needs added or changed. Do feel free to add a column with your name if you aren't listed. I'll add a color for you when I'm next in there so it's easy to stay in your column. I've asked everyone to start a new Mii so we're all starting fresh with scores.
Share your joys and frustrations in the posts - we all know how it feels to almost make it to the end and crash, fall off, etc. and will be happy to celebrate or commiserate with you. Most of all have FUN and get active!
Happy Wii'ing,
Peggy
Everyone on this team should have a Wii, so let's use it! Yeah, it's old school, but that doesn't mean it's not fun!
Bookmark this thread and each Wednesday I will post 7 Wii activities. I will be using a random wheel to choose them, so they could be anything.
You can do every activity every day, all the activities on one day, one activity every day - whatever works for you. As always, don't do any activity that will cause you harm.
No need to account for yourself here, but if it's an activity with a score, please add it to the spreadsheet here.
Please don't change anything in column 1 - send me a note or post it here if something needs added or changed. Do feel free to add a column with your name if you aren't listed. I'll add a color for you when I'm next in there so it's easy to stay in your column. I've asked everyone to start a new Mii so we're all starting fresh with scores.
Share your joys and frustrations in the posts - we all know how it feels to almost make it to the end and crash, fall off, etc. and will be happy to celebrate or commiserate with you. Most of all have FUN and get active!
Happy Wii'ing,
Peggy
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Replies
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Week of 4/27/22 - 5/3/22:
So far the wheel has Wii Fit, Plus and Walk it out - I'll be adding Wii Sports soon.
Looks like we have some activities this week with lower level prerequisites that will have to be completed before you can get to them... BONUS!
Wii Fit - Training Plus - Island Cycling, Island view course
Wii Fit - Strength Training - Balance Bridge
Wii Fit - Yoga - Bridge
Wii Fit - Strength - Plank, 60 secs
Wii Fit - Training Plus - Island Cycling, beginner
Wii Fit - Training Plus - Basic Run Plus, Island Lap
Wii Fit - Training Plus - Skateboard Arena, advanced0 -
In case anyone is having trouble getting to higher levels on Basic Run Plus - https://gamefaqs.gamespot.com/boards/960488-wii-fit-plus/51967055
And some maps for the Island Cycling flags - https://www.gameyum.com/wii-fit/111978-the-plus-island-cycling-map-guide-to-the-different-courses/
I posted a preview of the new activities on the spreadsheet... I'll post here Tuesday night.0 -
Week of 5/4/22-5/10/22:
Wii Fit - Balance - Soccer Heading, advanced
Wii Fit - Strength - Plank, 30 secs
Wii Fit - Strength - Rowing squat, 45 reps
Wii Fit - Training Plus - Obstacle Course, advanced
Wii Fit - Training Plus - Segway Circuit, beginner
Wii Fit - Yoga - Grounded V
Walk It Out - 5000 steps0 -
I decided to change the number of activities to 10. The coming attractions are on the spreadsheet and I'll post them here tomorrow night.
Happy Wii'ing!0 -
Week of 5/11/22-5/17/22:
Wii Fit - Balance - Ski slalom, beginner
Wii Fit - Balance - Snowboard slalom, advanced
Wii Fit - Strength - Plank challenge
Wii Fit - Strength - Rowing squat, 30 reps
Wii Fit - Strength - Single Leg Extension, 6 reps
Wii Fit - Strength - Single Leg Twist, 10 reps
Wii Fit - Yoga - Gate
Wii Sports - Training - Bowling - Spin Control
Wii Sports - Training - Golf - Hitting the Green
Wii Sports - Training - Golf - Putting
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Week of 5/18/22-5/24/22:
Wii Fit - Aerobics - Rhythm Boxing, beginner
Wii Fit - Strength - Side lunge
Wii Fit - Strength - Triceps Extension -20 reps
Wii Fit - Training Plus - Basic Run Plus, short
Wii Fit - Training Plus - Perfect 10, expert
Wii Fit - Training Plus - Rhythm Kung Fu, beginner
Wii Fit - Training Plus - Rhythm Parade, advanced
Wii Fit - Training Plus - Rhythm Parade, beginner
Wii Sports - Training - Tennis - Timing your Swing
Walk It Out - 9000 steps
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Week of 5/25/22-5/31/22:
Wii Fit - Balance - Balance bubble, beginner
Wii Fit - Balance - Tightrope Walk, beginner
Wii Fit - Strength - Jackknife
Wii Fit - Strength - Single Leg Extension, 6 reps
Wii Fit - Strength - Single Leg Extension, 20 reps
Wii Fit - Training Plus - Rhythm Kung Fu, advanced
Wii Fit - Training Plus - Skateboard Arena, beginner
Wii Fit - Training Plus - Snowball Fight, beginner
Wii Fit - Yoga - Shoulder Stand
Walk It Out - 7000 steps
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Week of 6/01/22-6/07/22:
Wii Fit - Training Plus - Island Cycling, Island view course
Wii Fit - Strength - Single Arm Stand, 6 reps
Wii Fit - Yoga - Half moon
Wii Fit - Aerobics - Free step, 10 mins
Wii Fit - Aerobics - Basic run, short
Wii Sports - Training - Bowling - Power Throws
Wii Fit - Strength - Single leg reach, 20 reps
Wii Fit - Training Plus - Rhythm Kung Fu, beginner
Wii Fit - Strength - Single Leg Twist, 20 reps
Wii Fit - Yoga - Warrior
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Week of 6/8/22-6/14/22:
Wii Sports - Training - Bowling - Picking up Spares
Wii Sports - Training - Golf - Target Practice
Wii Fit - Balance - Ski slalom, beginner
Wii Fit - Strength - Jackknife challenge
Wii Fit - Training Plus - Skateboard Arena, advanced
Wii Fit - Yoga - Spinal Twist
Wii Fit - Yoga - Downward Facing Dog
Wii Fit - Aerobics - Free run, 30 mins
Wii Fit - Aerobics - Free step, 20 mins
Wii Fit - Yoga - Standing Knee
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Week of 6/15/22-6/21/22:
Wii Fit - Training Plus - Perfect 10, beginner
Wii Sports - Training - Baseball - Hitting Home Runs
Walk it out - 2000 steps
Wii Sports - Training - Bowling - Spin Control
Wii Fit - Balance - Snowboard slalom, beginner
Wii Fit - Strength - Rowing squat, 45 reps
Wii Fit - Aerobics - Free step, 30 mins
Wii Fit - Strength - Jackknife - 10 reps
Wii Fit - Strength - Plank challenge
Wii Fit - Strength - Arm and leg lift, 20 reps
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Week of 6/22/22-6/28/22:
Wii Fit - Training Plus - Island Cycling, expert
Wii Fit - Strength - Single Arm Stand, 6 reps
Wii Fit - Strength - Triceps Extension -10 reps
Wii Fit - Yoga - Grounded V
Wii Fit - Balance - Ski jump
Walk it out - 8000 steps
Wii Sports - Training - Boxing - Throwing Punches
Wii Fit - Training Plus - Basic Run Plus, Island Lap
Wii Sports - Training - Tennis - Timing your Swing
Wii Fit - Yoga - Spine Extension
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Week of 6/29/22- 7/05/22:
Wii Fit - Aerobics - Basic run, long
Wii Sports - Training - Boxing - Working the Bag
Wii Sports - Training - Bowling - Picking up Spares
Wii Fit - Training Plus - Driving Range, driver
Walk It Out 7,000 steps
Wii Fit - Yoga - Half moon
Wii Fit - Balance - Balance bubble, advanced
Wii Fit - Strength - Single Arm Stand, 20 reps
Walk It Out 9,000 steps
Wii Fit - Strength - Single Arm Stand, 10 reps
Happy 4th of July to all the Americans on our team!
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Week of 7/06/22-7/12/22:
Wii Fit - Strength - Sideways Leg Lift, 20 reps
Wii Fit - Training Plus - Obstacle Course, beginner
Wii Fit - Aerobics - Free step, 20 mins
Wii Fit - Strength - Side lunge, 20 reps
Wii Fit - Training Plus - Tilt City, expert
Wii Sports - Training - Baseball - Hitting Home Runs
Wii Fit - Strength - Jackknife - 20 reps
Wii Fit - Strength - Single Leg Extension, 20 reps
Wii Fit - Yoga - Palm Tree
Wii Fit - Training Plus - Snowball Fight, beginner
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Week of 7/13/22-7/19/22:
Wii Fit - Yoga - Grounded V
Wii Fit - Strength - Triceps Extension, 10 reps
Wii Fit - Aerobics - Advanced step
Wii Fit - Yoga - Dance
Wii Fit - Strength - Arm and leg lift, 20 reps
Wii Fit - Training Plus - Obstacle Course, advanced
Wii Fit - Training Plus - Table Tilt Plus
Wii Fit - Yoga - Tree
Wii Fit - Aerobics - Free run, 10 mins
Wii Fit - Balance - Lotus Focus
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Week of 7/20/22-7/26/22:
Wii Fit - Aerobics - Basic step
Wii Fit - Strength - Jackknife challenge
Wii Fit - Strength - Plank, 60 secs
Wii Fit - Strength - Push up challenge
Wii Fit - Strength - Side lunge, 20 reps
Wii Fit - Strength - Sideways Leg Lift, 10 reps
Wii Fit - Strength - Single arm stand, 10 reps
Wii Fit - Balance - Tightrope Walk, beginner
Wii Fit - Strength - Jackknife - 20 reps
Wii Fit - Yoga - Chair
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Week of 7/27/22-8/02/22:
Wii Fit - Training Plus - Rhythm Kung Fu, advanced
Wii Sports - Training - Tennis - Returning Balls
Wii Fit - Yoga - Standing Knee
Wii Fit - Yoga - Shoulder Stand
Wii Fit - Strength - Single leg reach, 20 reps
Wii Fit - Strength - Plank challenge
Wii Fit - Strength - Plank, 30 secs
Wii Fit - Balance - Ski slalom, beginner
Wii Fit - Strength - Balance Bridge
Wii Fit - Training Plus - Table Tilt Plus
(posted these on the spreadsheet, but not here, so keeping the record straight.)
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Week of 8/03/22-8/09/22:
Wii Fit - Aerobics - Free step, 30 mins
Wii Fit - Strength - Lunge
Wii Fit - Yoga - Half moon
Wii Fit - Strength - Side lunge, 10 reps
Wii Fit - Yoga - Spinal Twist
Wii Fit - Strength - Jackknife - 10 reps
Wii Fit - Aerobics - Advanced step
Wii Fit - Balance - Balance bubble, advanced
Wii Fit - Training Plus - Segway Circuit, advanced
Wii Sports - Training - Baseball - Swing Control
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Week of 8/10/22-8/16/22:
Wii Fit - Yoga - Triangle
Wii Fit - Yoga - Dance
Wii Fit - Training Plus - Island Cycling, advanced
Wii Sports - Training - Baseball - Batting Practice
Wii Fit - Yoga - Chair
Wii Fit - Yoga - Standing Knee
Walk it out - 3000 steps
Wii Fit - Strength - Sideways Leg Lift, 20 reps
Wii Fit - Strength - Single Leg Twist, 20 reps
Wii Fit - Strength - Single Leg Extension, 10 reps
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Week of 8/17-8/23/22:
Wii Fit - Training Plus - Basic Run Plus, long
Wii Fit - Yoga - Warrior
Wii Fit - Training Plus - Island Cycling, beginner
Wii Fit - Strength - Plank, 60 secs
Wii Fit - Training Plus - Perfect 10, expert
Wii Fit - Yoga - Palm Tree
Wii Sports - Training - Golf - Hitting the Green
Wii Fit - Training Plus - Rhythm Kung Fu, beginner
Wii Fit - Yoga - Bridge
Walk it out - 7000 steps
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This thread will be retired after this week (I think I'm the only one working on it).
Week of 8/24-8/30/22:
Walk it out - 10,000 steps
Wii Fit - Aerobics - Free step, 10 mins
Wii Fit - Balance - Lotus Focus
Wii Fit - Strength - Jackknife challenge
Wii Fit - Strength - Single leg reach, 6 reps
Wii Fit - Training Plus - Big Top Juggling, beginner
Wii Fit - Training Plus - Bird's Eye Bull's-Eye, expert
Wii Fit - Training Plus - Rhythm Parade, beginner
Wii Fit - Training Plus - Snowball Fight, expert
Wii Fit - Yoga - Sun Salutation
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