Downsizers Team Chat - AUGUST 2022
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SW: 388.6
PW: 297.2
CW: 2943 -
Good evening all. Hope you had a great weekend.
Check in:
Steps - 14422
Calories - 2450 or so. Went to beer fest at sea world. Ate food but drank no beer. The food had beer in it. Some was good and one was great.
Exercise - walk in morning. 1 hr 25 min.
Steps for 8/27: 4369. Sorry megan.2 -
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We have a new member joining our amazing team ...Please welcome @MarieZI591
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888Angie888 wrote: »fatfifties wrote: »[21lb loss by Christmas Challenge
Any one else wanting to join the 21lb gone by Xmas challenge ?
Could I join in? Starting weight today is 227.0 (I'm actually aiming for 27 lbs by Christmasbut I'll still be thrilled with 21!).
I can see why you're going for 27lb! Onedland is calling! I'm 9lb away and can't wait to get there! Added you to our challenge!2 -
Megan_smartiepants1970 wrote: »fatfifties wrote: »[21lb loss by Christmas Challenge
18 weeks ......lbs left to Goal
Fatfifties 20.4
Rwillems 22.6
Gharvey 19.6
Jaysfan 16.8
Woopwoop, look at us go!!! Think this is going to be too easy for some people!!!
Any problems with the maths let me know!
Any one else wanting to join the 21lb gone by Xmas challenge ?
I would like to join ...I doubt I will lose 21 lbs but anything is better than none...my current weight is 168.0 ..I will try for a 10 lb loss
I've added you xx2 -
Fatfifties
Cw 208.2
Pw 210.6
Loss 2.4lb
Loss to date: 67.8
Really pleased as I ve been visiting my mum in the UK for the last 5 days and my mother is a feeder!! Weather's been good so I've upped my steps and I've been making good food choices!
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Last weeks steps:
Mon 22nd- 11,503
Tues- 10,821
Weds-15,023
Thurs-9,606
Fri-10,276
Sat-12,157
Sun-4,317 - we went on a long road trip to Charmouth in Dorsett, fossil hunting on the beach and a picnic, was a nice day.
My steps have been good this week but there were a few days that I could have been better with diet, so that's my goal for the coming week-to eat healthy. Also aiming to get up early before work for exercise 🤞
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JimBoden3
Weigh-in Day: Monday (Aug 29, 2022)
PW: 233.4
CW: 229.8
SW: 240
Finally a weekend when I didn't totally blow it! I've been bouncing around 229 on and off over the last few weeks but the weekend events have tended to upend my weight loss plans. We actually had 4 couples over Saturday night for "Corn hole and Cocktails" (Susan's idea) and we all had a great time with the semi-formal tournament play. I cooked hamburgers with the full toppings bar, Susan made a lighter-style coleslaw and the others brought various appetizers and deserts. I had an apple and some raw veggies beforehand so as to avoid circling the potato ships like a vulture and it worked! Sunday we walked around the Botanical Gardens to get my steps in. Anyway, it was nice to have a fun weekend and a good Monday weigh-in.3 -
cormierannie wrote: »cormierannie
pw: 143 pounds
cw: 142 pounds
weigh in day sunday
Nice loss!Weigh-in Day: Sunday
Name: rwillems
PW: 285.2
CW: 279.6 lbs (down 5.6 lbs) 🥳🙏🏻👍🏻
Back on track!
I would say your back on track! Congrats!PW:187.6
CW:186.2
@Megan_smartiepants1970
7/21 - 2.587
7/22 - 8,035
7/23 - 7,785
7/24 - 6,271
7/25 - 3,779
7/26 - 4,946
7/27 - 4,946
Great loss!Good evening everybody.
PW: 170
CW: 165.2
I’m not sure if I believe that number because I certainly don’t feel it, but I’m not upset about it.
Steps:
8/21: 2,551
8/22: 5,363
8/23: 7,108
8/24: 6,421
8/25: 8,808
8/26: 5,807
8/27: 2,350
8/28: 1,895
Fantastic loss!
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SW: 388.6
PW: 297.2
CW: 294
Congrats on the loss! What do you think is helping you the most with your weight loss?Good evening all. Hope you had a great weekend.
Check in:
Steps - 14422
Calories - 2450 or so. Went to beer fest at sea world. Ate food but drank no beer. The food had beer in it. Some was good and one was great.
Exercise - walk in morning. 1 hr 25 min.
Steps for 8/27: 4369. Sorry megan.
Beer fest sounds like fun. I would definitely have tried the beer. What kind of food did they have with beer in it?fatfifties wrote: »Fatfifties
Cw 208.2
Pw 210.6
Loss 2.4lb
Loss to date: 67.8
Really pleased as I ve been visiting my mum in the UK for the last 5 days and my mother is a feeder!! Weather's been good so I've upped my steps and I've been making good food choices!
Fantastic loss! Losing weight when on vacation is such a great feeling.Eatthefruitnotthecake78 wrote: »Last weeks steps:
Mon 22nd- 11,503
Tues- 10,821
Weds-15,023
Thurs-9,606
Fri-10,276
Sat-12,157
Sun-4,317 - we went on a long road trip to Charmouth in Dorsett, fossil hunting on the beach and a picnic, was a nice day.
My steps have been good this week but there were a few days that I could have been better with diet, so that's my goal for the coming week-to eat healthy. Also aiming to get up early before work for exercise 🤞
Your steps are great. Fossil hunting is so much fun. Good luck with both your diet and exercise this week.JimBoden3
Weigh-in Day: Monday (Aug 29, 2022)
PW: 233.4
CW: 229.8
SW: 240
Finally a weekend when I didn't totally blow it! I've been bouncing around 229 on and off over the last few weeks but the weekend events have tended to upend my weight loss plans. We actually had 4 couples over Saturday night for "Corn hole and Cocktails" (Susan's idea) and we all had a great time with the semi-formal tournament play. I cooked hamburgers with the full toppings bar, Susan made a lighter-style coleslaw and the others brought various appetizers and deserts. I had an apple and some raw veggies beforehand so as to avoid circling the potato ships like a vulture and it worked! Sunday we walked around the Botanical Gardens to get my steps in. Anyway, it was nice to have a fun weekend and a good Monday weigh-in.
Awesome loss! Great job on having a healthy snack before dinner. I laughed when you said circling the potato chips like a vulture because it describes me perfectly when there is chips around.2 -
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Steps: 5,815
Exercise: 1/5
Quick swim yesterday. I am going to Sparta this morning to go to a candle shop. We will probably do some walking around though it won’t be reflected in my steps tomorrow. Having lunch out but I will make good choices.
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Welcome to the team @MarieZ159! Hope you have a great September!1
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We are off for our 1st walk since June...Nervous but excited1
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lindamtuck2018 wrote: »SW: 388.6
PW: 297.2
CW: 294
Congrats on the loss! What do you think is helping you the most with your weight
I make sure I hit the gym 5 days a week and I find new healthy recipes on Pintrest to keep from getting bored with food. I also never go over my calorie limit(before exercise. I never dip into those extra calories)2
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