We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
NSV on Ozempic
buniphuphu
Posts: 287 Member
Sometimes the scale doesn't move as fast as you want it to, but that doesn't mean you are not getting smaller. Two weeks ago, I decided to take measurements to chart my progress in another way. Over the weekend, I measured again, and I've lost a lot of inches in two weeks:
Neck: -.25"
Waist: -4.5"
Hips: -2.25"
Bust: -1.5"
Thighs: -4" (2"x 2 legs)
Arms: -3" (1.5" x 2 arms)
Have any of you taken measurements to chart your progress?
Neck: -.25"
Waist: -4.5"
Hips: -2.25"
Bust: -1.5"
Thighs: -4" (2"x 2 legs)
Arms: -3" (1.5" x 2 arms)
Have any of you taken measurements to chart your progress?
3
Replies
-
That's amazing!! I have noticed small changes so far. Got my 2nd shot today at my weigh in and lost 3.8 lbs in my first week.4
-
Awesome first week! Keep up the good work!
1 -
Very excited and motivated to keep working at it.0
-
I had a nutrition coach to not watch the scale but notice how your clothes fit.
Easier said than done.
2 -
I watch both. When you need to lose almost 200 pounds, you want to see the numbers move.3
-
Agreed - I both weigh almost daily and also observe how my jeans and bra fit. When I got out of the habit of weighing daily, I discovered I'd put on ten pounds in a month. It's important to catch these trends early, and nip them in the bud!!
For the life of me, I could not find my tape measure, so just got a new one. Will take measurements tonight and add to my app profile.3
