WeightNoMore Team Chat - FEBRUARY 2023

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  • shortmom5
    shortmom5 Posts: 28 Member
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    Hi all, the last few weeks have been tough. Vid ran through our family and even though symptoms weren’t bad and didn’t last that long, the fatigue was unbelievable. I’m just now back to feeling “normal” and ready to get back to my routines. I felt like I was just in survival mode😁.

    Shortmom5 - Sunday weigh in
    PW - can’t remember
    CW - 178
  • cyndiesstuff
    cyndiesstuff Posts: 1,562 Member
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    Cyndiesstuff
    Weigh Day: Friday
    PW 163..9
    CW 164.9
    Gained: 1 lb

    SW on 1-3: 172
    Total Down: 7.1
  • cyndiesstuff
    cyndiesstuff Posts: 1,562 Member
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    Good Morning Team Weight No more!! Apparently, I gained weight last week. I am being positive. It is just a number on the scale. It has no emotion. I get to decide how I feel. And I feel good. I get to practice my weekend again. The more I practice the easier it gets. I am saying positive things to myself consciously with effort and all day long when I need to be uplifted and when I don't. I want to make positive thoughts automatic. I notice them popping up. Like yesterday, in trafic, some one cut me off. I said to myself, Self, He must be in a real hurry. I am glad I could help him today. I feel good when I help.
  • rachelrjh
    rachelrjh Posts: 258 Member
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    Rachelrjh
    Weigh in Friday
    PW: 154
    CW: 155

  • rachelrjh
    rachelrjh Posts: 258 Member
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    Healthy mind, healthy body, healthy you. You're on the right track, keep it up.

    From the Motivation app

    Keep up the good work everyone!
  • ljdanny
    ljdanny Posts: 2,067 Member
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    Ljdanny
    Thursday
    Cw 195
  • abp1025
    abp1025 Posts: 195 Member
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    abp1025

    Weigh in day Friday.

    PW: 192.2 lbs.
    CW: 192.0 lbs.
  • GinLee61
    GinLee61 Posts: 1,190 Member
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    GinLee61
    2/18 Weigh in (Friday weigh in postponed to Saturday due to travel)

    PW: 162.9
    CW: 164.5

    Oops. I had hoped to keep steady while away on vacation by getting a lot of exercise. However, as the saying goes, you can't outrun your fork. Too many meals out and more adult beverages than usual took their toll despite all those walks on the beach. Oh well, I'm moving forward and considering it a temporary setback.

    Have a great weekend!
  • Zumba_Luvah
    Zumba_Luvah Posts: 412 Member
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    Zumba_luvah
    Pw- 208.2
    Cw- 208.8

  • BodyTalking
    BodyTalking Posts: 1,924 Member
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    BodyTalking
    Weigh-in-Saturday
    Starting weight: 81.7 kg/180.12 lb
    Previous weight: 80.1 kg/176.59 lb
    Current weight: 79.5 kg/175.27 lb
  • jessicakrall8
    jessicakrall8 Posts: 5,103 Member
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    The February Week 4 Group Challenge is open and ready to begin on Sunday, Feb. 19th. Join us this week when we work on Commitment and Reflection! Here's your link:

    https://community.myfitnesspal.com/en/discussion/10884387/february-week-4-group-challenge-daily-commitment-and-reflection#latest

    Hope to see you there!
    Jessica
  • OllieAndEd2021
    OllieAndEd2021 Posts: 141 Member
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    Weigh in day Saturday
    PW 167
    CW 166.5
This discussion has been closed.