Weight No More Team Chat - MARCH 2023
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abp1025
Typically Friday weigh about in, but was out of town and had no access to scale, so weighing in today.
PW: 193.6 lbs
CW: 193 lbs4 -
The March Week 5 Group Challenge is active and will begin on Sunday, Mar 26th. Please join us for Choose Two and Do! Here's your link:
https://community.myfitnesspal.com/en/discussion/10887239/march-week-5-group-challenge-choose-two-and-do#latest
Hope to see you there!
Jessica1 -
Buniphuphu
Weigh in Day: Saturday
SW: 359.9
PW: 322.5
CW: 322.34 -
Weigh in day: Saturday
PW: 233.8
CW: 234.44 -
melaniedscott
Saturday weighin (late)
PW: 233
CW: 235
Sun: 2015
Mon: 4375
Tues: 4623
Wed: 8027
Thurs: 3122
Fri: 1000
Sat: 2292
Sorry for the late (again!). This is the wrong direction. I need to get back to more water, more veg, less junk. Saturday steps are a guess, I did a bunch of house work and gardening while the phone sat on a counter.
4 -
Good morning!
Emm_165
Weigh in day: Sunday
PW: 284
CW: 286.2🌷
Is it possible to gain 2 pounds overnight? I have been weighing myself daily. Going to keep doing what I’m doing ❤️
4 -
March 26th
Weigh In Day: Sunday
Previous Weight: March 19th - 225.8
Current Weight: March 26th - 222.8
Steps
S - 8108
M - 7554
T - 8084
W - 7351
T - 7352
F - 7665
S - 7238
Total - 53352 steps4 -
Team Results
By Percentage
By Pounds
Individual Results
By Percentage
By Pounds
Team Winners3 -
I weighed 160 two years ago. And then lost ten pounds by the end of May.
Goal: To lose ten again in 2023 by June and weigh 150 pounds and maintain it through the summer.
Never lose sight of your goals.2 -
Good Morning Team Weight No More. I am back from vacation. The weather was great. We visited Fort Myers and Fort Lauderdale. The time spent with the Florida part of my family was great. Spent some real quality time with my Granddaughter and Son. I ate what I wanted. I lived life. And now I am back home living life. I will eat more healthy at home, I always do. And that is ok. I may have gained some weight. Friday will tell. I just know I feel great. Pain is high, that is to be expected. But things will settle down as I start eating my normal diet again.
It is just one thing. I can do one thing.
My one thing today is to do my neck and shoulder stretches.
What is yours?4 -
Is it possible to gain 2 pounds overnight? I have been weighing myself daily. Going to keep doing what I’m doing ❤️
Is it possible to gain that much weight? Yes. Is it possible to gain that much fat? Absolutely not.
This is water weight to help your body process the food/activity you've been giving to it. Water is useful for repairing muscles, transporting nutrients, feeding your immune system... there's a million reasons why this weight could have shown up, but adding in two pounds of fat overnight is not one of them.4 -
Steps
Sun-5,712
Mon-4,816
Tues-9,587
Wed-14,062
Thurs-12,334
Fri-15,535
Sat-5,8982 -
BodyTalking
Steps 19-25 March
S 4541
M 6725
T 6994
W 9657
T 12738
F 1002
S 62431 -
I stepped on the scale this morning and did not like what I saw. I had plans to walk on the treadmill when I got home, then I didn't feel like doing anything. After dinner I made myself exercise and I decided to go old school and do turbo jam and country heat. My plan is to do both programs and add some walking in. I already have my food ready for tomorrow. I made eggs for breakfast and a giant salad for lunch. Now to decide if I am going to be working out at 4am or waiting until I get home from work.3
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Please share our sign-up thread for any new members. Do you have friends who might like to give it a try? Ready to make some real spring cleaning changes? This is the place to register for April:
https://community.myfitnesspal.com/en/discussion/10887282/registration-for-new-members-april-2023#latest
This is for NEW members. If you are already here, no need to sign up again. Thanks for helping more people join us!2 -
Team WNM has a new member! Please welcome @mrsjennia and help her get up to speed for the beginning of the April challenge on Sunday. Thanks!4
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abp1025
March 19 - 25
Sun-5,312
Mon-8,408
Tues-11,857
Wed-6,982
Thurs-12,219
Fri-20,576
Sat-20,812
Total steps for the week: 86,1660 -
Username: ssssseika
Weigh-In Day: Wednesday
PW: 156.3
CW: 155.22 -
OllieAndEd2021
Sun - 13,047
Mon - 10,422
Tues - 10,976
Wed - 11,193
Thurs - 8864
Fri - 10,831
Sat - 9866
Total = 75,199 steps0 -
I have had a good day. I have been eating to my calorie goal since returning home from vacation. I would really like to feel better. I have started a new program sponsored by my work for chronic pain management. I also have a doctor appointment with a new doctor in the middle of April. I am hoping to find something to better manage my pain. It feels like a dream. It have been so many years since I have had a day without pain. Ok. Im done blubbering.3
This discussion has been closed.