Ultimate Accountability Challenge April 2023

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4 April Sign In

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Replies

  • miscanon3617
    miscanon3617 Posts: 296 Member
    Exercise? Yes
    There was a group run in the evening that I was anxious about but I showed up! I made the choice to break the overwhelm and burnout I've been in the last three weeks. I didn't do great at the workout and half-@$§€d the last part, but I still got a good amount of work in. Go me :)

    Calories? Yes!
    This is what I struggle with the most, so today was a good victory.

    Tracking? Yes
  • brisingr86
    brisingr86 Posts: 1,794 Member
    Did I exercise for at least 20 minutes? Yes, walking in front of tv
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes
    Started texting with a friend and got later than I had wanted, but I still made myself get up and walk that 20 minutes.

    Regarding tracking, I can do ok or at least maintain for a little while not logging IFF I keep the same habits/mindfulness(?) of my eating. The problem is, when I'm not logging, I have a tendency to relapse to old (bad) habits and eat ALL the foods and not think about (or ignore) the fact that I'm eating way more than I should. I have a tendency to lie to myself too long and things get a bit out of control until I finally admit I really need to log.
  • itladyee
    itladyee Posts: 6,168 Member
    Did I exercise for at least 20 minutes? yes
    Did I stay within my calorie budget for the day? yes
    Did I keep track of everything I ate and drank? yes

    Passed Days Used 0
  • bookieNJ
    bookieNJ Posts: 4,297 Member
    Yes x 3.
    1 pass day
  • enlightenme3
    enlightenme3 Posts: 2,618 Member
    ✅ Exercise - 1 hour of Jazzercise and walk to and from hockey game (our last of the year)
    ✅ Calories -
    ✅ Tracking -

    Closed all of my Apple Watch rings (move, exercise, stand)
    2 Pass days used

    Documenting consistency (if there is a P=instead of number its a Pass Day)
    UAC: P-P-3-4

  • deskjockey925
    deskjockey925 Posts: 6,696 Member
    Yes x 3
  • iradi8
    iradi8 Posts: 815 Member
    April 1
    • Yes
    • Yes
    • Yes

    April 2
    • Yes
    • Yes
    • Yes

    April 3
    • Yes
    • Yes
    • Yes

    April 4
    • Yes
    • No
    • No

    1/3 used
  • LazyBlondeChef
    LazyBlondeChef Posts: 2,809 Member
    edited April 2023
    Track: yes
    Calories: yes
    Exercise: yes
    • 47 minute treadmill walk
    • 34 minute Caroline Girvan Iron Series Day 5 - Biceps, Triceps and Waist


    Pass Days: 0
  • victorious55
    victorious55 Posts: 3,654 Member
    April 4, 2023

    Did I exercise for at least 20 minutes? Yes
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes

    Habits to maintain this month:
    Kitchen Closed? Yes
    Did you go "nuts" with nuts today? Yes, sadly (2day -free)
    Within Sugar macro today? Yes (3 days)

    Pass day 0/3 (this is for accountability to myself and my records).
  • lesdarts180
    lesdarts180 Posts: 3,235 Member
    04/04/2023

    Exercise – yes
    Tracked – yes
    Calories – yes
    No pass days yet

    Catching up – I appear to have missed this day, I think it’s partly due to the frequent timeouts that are really bugging me now.

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