6 April Sign In
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LazyBlondeChef
Posts: 2,809 Member
Did I exercise for at least 20 minutes?
Did I stay within my calorie budget for the day?
Did I keep track of everything I ate and drank?
Did I stay within my calorie budget for the day?
Did I keep track of everything I ate and drank?
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Replies
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Bingo Game -- How many points can you rack up this month?
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@deskjockey925
This Bingo looks fun but I have a few questions
When it says, how will you limit unhealthy beverages daily or avoid added sugars daily – do we get points for ideas of how to limit unhealthy beverages and sugar or do we get points for ideas AND successfully doing it for the rest of the month?
Does this “challenge” go from 4/6/2023 to the end of April or can we start now?
What’s an “ST” workout?
There are 3 squares for Cardio – do they need to be 3 different activities?
Any recommendations on the best way to report back our accomplishments? Keep updating this day until the end of the month?
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When it says, how will you limit unhealthy beverages daily or avoid added sugars daily – do we get points for ideas of how to limit unhealthy beverages and sugar or do we get points for ideas AND successfully doing it for the rest of the month? I'll leave that to you to decide what is "do-able" for you.
Does this “challenge” go from 4/6/2023 to the end of April or can we start now?
Please go ahead and plan to wrap up by end of April
What’s an “ST” workout? Strength Training
There are 3 squares for Cardio – do they need to be 3 different activities? Yes
Any recommendations on the best way to report back our accomplishments? Keep updating this day until the end of the month? Save the Picture as a local file and Print or Highlight each square.2 -
Exercised?: ✅ Yes
Calories?: ✅ Yes
Tracked?: ✅ Yes
Pass days used: 1/30 -
oh MY! that Bingo is way too much for me... I gotta keep it simple or I am overwhelmed... Hope it helps others tho.
Will check in later...2 -
Did I exercise for at least 20 minutes? Yes
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes
The Bingo card looks like a great tool, but @SummerSkier - I'm with you. I need simple. Answering these 3 questions each day is about all I can handle!1 -
Exercised?: Yes
Calories?: Yes
Tracked?: Yes
Pass days used: 0/3
Bingo looks like fun, but maybe next quarter; too much on my plate this quarter (I'm in a couple other challenges as well).1 -
✅✅✅ 2️⃣ Pass days left
I’ll pass on the bingo. Much too busy this month with Hogwarts.2 -
✅✅✅1
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4/6
Did I exercise for at least 20 minutes 👍🏻
Did I stay within my calorie budget for the day 👍🏻
Did I keep track of everything I ate and drank 👍🏻
(Documenting consistency (if there is a P=instead of number its a Pass Day)
UAC: 1 - 2 - 3 - 4 - 5 - 6 - 7 - 8 - 9 - 10 - 11 - 12 - 13 - 14 - 15 - 16 - 17 - 18 - 19 - 20 - 21-22 - 23 - 24 - 25 - 26 - 27 - 28 - 29 - 30 - 31
Pass Day - 0
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My whole post just vaporized! Have fun with the bingo card I may try next month this month a couple of other challenges. They can be motivating however to keep us going1
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Happy 406 day! Montana’s area code is 406 and we call it 406 day! Anyway 😆
Did I exercise for at least 20 minutes? Yes
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes
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✅Exercise
✅Calories
✅Tracked1 -
4/6
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- Yes
- Yes
- Yes
1/3 used
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April 6, 2023
Did I exercise for at least 20 minutes? Yes
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes
Habits to maintain this month:
Kitchen Closed? Yes
Did you go "nuts" with nuts today? Yes, sadly (4 days -free)
Within Sugar macro today? Yes (5 days)
Pass day 0/3 (this is for accountability to myself and my records).1 -
DATE: April
EXERCISED: NO
CALORIES: NO
TRACKED: NO
(1 Pass Day Used)
Back home from successful surgery - I feel great and amazingly symmetrical now 😃6 -
Track: yes
Calories: yes
Exercise: yes- 31 minute treadmill walk
- 34 minute Caroline Girvan Iron Series Day 10 - Back & Biceps
- 38 minute walking outside
Pass Days: 0
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✅ Exercise - 1 hour of Jazzercise
✅ Calories -
✅ Tracking -
Closed all of my Apple Watch rings (move, exercise, stand)
2 Pass days used
Documenting consistency (if there is a P=instead of number its a Pass Day)
UAC: P-P-3-4-5-61 -
4/6
Exercise: 160 minutes
Tracking: yes
Calories: under
Pass days used: 0
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Date: 4/6
Exercised?: Y, 35 minutes cardio dance
Calories?: Y
Tracked?: Y
Pass Days Used - 1/3
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