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8 April Sign In
Replies
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Pass day... alot of pass days over Easter weekend!! Not weighing myself has been so great for my mind buy also not able to measure progress either! I am back on track today thinking of how best to move forward! Maybe one of those muscle body composition scales so I cam focus od muscle instead of weight. Xo2
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4/8
Exercise: 130 minutes
Tracking: yes
Calories: under
Pass days used: 01 -
Yes, yes and yes
Walking and yoga1 -
Did I exercise for at least 20 minutes? No. Lazy day with too much time on the couch (but it's a really good book
)
Did I stay within my calorie budget for the day? No
Did I keep track of everything I ate and drank? No0 -
✅️✅️✅️
0/3 pass days used0 -
April 8, 2023
Did I exercise for at least 20 minutes? Yes
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes
Habits to maintain this month:
Kitchen Closed? Yes
Did you go "nuts" with nuts today? No (5 days -free)
Within Sugar macro today? Yes (6 days)
Pass day 1/3 (this is for accountability to myself and my records).
Pass day today was my birthday. Celebrated with family.0 -
victorious55 wrote: »April 8, 2023
Did I exercise for at least 20 minutes? Yes
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes
Habits to maintain this month:
Kitchen Closed? Yes
Did you go "nuts" with nuts today? No (5 days -free)
Within Sugar macro today? Yes (6 days)
Pass day 1/3 (this is for accountability to myself and my records).
Pass day today was my birthday. Celebrated with family.
Belated birthday wishes @victorious55 💐0 -
jamcnewman wrote: »victorious55 wrote: »April 8, 2023
Did I exercise for at least 20 minutes? Yes
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes
Habits to maintain this month:
Kitchen Closed? Yes
Did you go "nuts" with nuts today? No (5 days -free)
Within Sugar macro today? Yes (6 days)
Pass day 1/3 (this is for accountability to myself and my records).
Pass day today was my birthday. Celebrated with family.
Belated birthday wishes @victorious55 💐
Thank you!1