Downsizers Team Chat - APRIL 2023
Replies
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MSWarrior7088
4/2 5044
4/3 5055
4/4 5115
4/5 5241
4/6 5454
4/7 5930
4/8 5087
🙂3 -
Steps: (@Megan_smartiepants1970)
4/6:8,017
4/7:9,227
4/8:4,623
4/9:8,671
Current Week:
Water✔️✔️
Calories❌✔️
Exercise❌✔️3 -
JimBoden3
Weigh-in Day: Monday (Apr 10, 2023)
PW: 236.2
CW: 239.2
It was really nice to spend the Easter weekend with both sides of our family … but family celebrations also mean lots of eating and I didn't hold back (enough). The good news is that the gain was temporary as I lost it all the next day. Monday weigh-ins are tough, but that's why I chose it.5 -
Sorry @Megan_smartiepants1970 entirely lost track of the days over the long easter weekend.
4/2 - 4475
4/3 - 11970
4/4 - 8393
4/5 - 9117
4/6 - 1913
4/7 - 3208
4/8 - 6749
...on that shameful note, can I change my target to 7k so I might stand a chance of achieving it more often?3 -
JimBoden3
Weigh-in Day: Monday (Apr 10, 2023)
PW: 236.2
CW: 239.2
It was really nice to spend the Easter weekend with both sides of our family … but family celebrations also mean lots of eating and I didn't hold back (enough). The good news is that the gain was temporary as I lost it all the next day. Monday weigh-ins are tough, but that's why I chose it.
I am the exact opposite. I picked Fridays so I have time to get any weekend indulgence out of my system.4 -
Steps: 4,038
Sleep:✔️✔️
Log food:✔️✔️
Exercise:
I am off for my injections shortly. Have a great Tuesday!6 -
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indefenceofsprouts wrote: »Sorry @Megan_smartiepants1970 entirely lost track of the days over the long easter weekend.
4/2 - 4475
4/3 - 11970
4/4 - 8393
4/5 - 9117
4/6 - 1913
4/7 - 3208
4/8 - 6749
...on that shameful note, can I change my target to 7k so I might stand a chance of achieving it more often?
Absolutely ...I will change it for you
3 -
Here is my 2nd reminder of the people's steps I need for April Week 1 ... Please have your steps in no later than this evening 4/11/23 so that I can post the results tomorrow morning ... If I don't have them in then I have no choice but to zero them out ...Thanks for your cooperation
@aactuallyaash 4/7
@Bluetail6 4/2 - 4/8
@Beverly2Hansen 4/2 - 4/8
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@Megan_smartiepants1970
Step count (goal 13,000):
04/09 - 19,103
04/10 - 12,025
04/11 -
04/12 -
04/13 -
04/14 -
04/15 -3 -
Monday the 10th
Today starts the "spring" season with my husband not getting home until past 8 pm. I felt more tired and hungry than normal so I ended up getting into foods I shouldn't have. I did go for a walk, and got in 9,168 steps, but other than that it was not a stellar day.3 -
Monday the 10th
Today starts the "spring" season with my husband not getting home until past 8 pm. I felt more tired and hungry than normal so I ended up getting into foods I shouldn't have. I did go for a walk, and got in 9,168 steps, but other than that it was not a stellar day.
It happens. You did get in a lot of steps (bonus)! Today is a new day, you got this!3 -
Hey team! Little quiet out there. How is everyone doing? Trying to get all my steps in. I have an Australian shephard that just turned 2 so he needs his exercise...which is good for me. How do you get your steps in?2
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Huckleterrie wrote: »Hey team! Little quiet out there. How is everyone doing? Trying to get all my steps in. I have an Australian shephard that just turned 2 so he needs his exercise...which is good for me. How do you get your steps in?
When not injured I am a walker ...I walk with my daughter and Husky... My German Shepherd has bad hips so he gets his exercise with our pool and big backyard4 -
Monday the 10th
Today starts the "spring" season with my husband not getting home until past 8 pm. I felt more tired and hungry than normal so I ended up getting into foods I shouldn't have. I did go for a walk, and got in 9,168 steps, but other than that it was not a stellar day.
You'll get em tomorrow!!1 -
3
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Monday the 10th
Today starts the "spring" season with my husband not getting home until past 8 pm. I felt more tired and hungry than normal so I ended up getting into foods I shouldn't have. I did go for a walk, and got in 9,168 steps, but other than that it was not a stellar day.
The nice thing is you start your day with a clean slate.Huckleterrie wrote: »Hey team! Little quiet out there. How is everyone doing? Trying to get all my steps in. I have an Australian shephard that just turned 2 so he needs his exercise...which is good for me. How do you get your steps in?
Lots of laps around my apartment. I can’t walk any distance so I have to get my steps in short bursts.GirlOnTheRebound wrote: »
Fantastic loss!
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Steps: 4,434
Sleep:✔️✔️✔️
Log food:✔️✔️✔️
Exercise:
Mindfulness seminar starts soon. Only 2 weeks left.
Happy Hump Day!3 -
Overdue
@Morethanjustanumber
@aactuallyaash
Wednesday
@MSWarrior7088
@HASWLRS
Thursday
@tahm42
@Huckleterrie
@NachDeezy
@JaysFan822 -
Good morning, everyone. I hope you all are having a great day. Spring is starting to make its appearance here in the midwestern USA and it has been glorious. Time to dust off the cob webs, get the joints limbered up and get back on track. Spring is my favorite time of year….it just leaves me reenergized and raring to go!
I want to thank all of you for being there when I needed some help, reassurance and encouragement.4 -
Huckleterrie wrote: »Hey team! Little quiet out there. How is everyone doing? Trying to get all my steps in. I have an Australian shephard that just turned 2 so he needs his exercise...which is good for me. How do you get your steps in?
Aside from my running, I go for 10-15 minutes during my work breaks/lunch3 -
Huckleterrie wrote: »Hey team! Little quiet out there. How is everyone doing? Trying to get all my steps in. I have an Australian shephard that just turned 2 so he needs his exercise...which is good for me. How do you get your steps in?
I have an Aussie too...she is from a rescue. She was rescued from a Amish puppy mill ...she was breeding stock. We only had her a few months but she is slowly coming around.
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MSWarrior7088
PW 190
CW 185.8
Well that was a nice surprise...I didn't expect those results but I am feeling great. I'm on a fasting site and I'm doing a three day fast next Monday with a friend. Next weeks weigh in will not be accurate since I will be on my last day!7 -
Weekly weigh in
Morethanjustanumber
Weigh in day Monday 4/10
PW 237.2
CW 238.0
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April Week 1 Results:
Top 5 Steppers Are:
1st @Huckleterrie 106,578 steps
2nd @NouveauRee 89,529 steps
3rd @Jpedno 76,112 steps
4th @Mama530 71,927 steps
5th @FindingSamMon 68,060 steps
GREAT JOB LADIES
AS A GROUP WE WALKED 737,029 steps
WELL DONE EVERYONE
RECOGNIZING EVERYONE WHO PLEDGED THEIR STEPS:
@lindamtuck2018 6/7
@aactuallyaash 3/7
@HASWLRS 5/7
@itladyee 6/7
@GirlOnTheRebound 2/7
@Jpedno 7/7
@rwillems 3/7
@FindingSamMon 5/7
@Mama530 2/7
@Huckleterrie 5/7
@indefenceofsprouts 3/7
@MsWarrior7088 7/7
@tahm42 6/7
@adianeschu 7/7
@NouveauRee 7/74 -
I am off to put my leg/foot up ... it is hurting quite a bit ... I will check back here thru the day via my phone... Have a great day everyone 5
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MSWarrior7088 wrote: »MSWarrior7088
PW 190
CW 185.8
Well that was a nice surprise...I didn't expect those results but I am feeling great. I'm on a fasting site and I'm doing a three day fast next Monday with a friend. Next weeks weigh in will not be accurate since I will be on my last day!
I would take that kind of surprise! You are workin' it!!2 -
GirlOnTheRebound wrote: »
Daaaang! Way to go my friend!1 -
MSWarrior7088 wrote: »MSWarrior7088
PW 190
CW 185.8
Well that was a nice surprise...I didn't expect those results but I am feeling great. I'm on a fasting site and I'm doing a three day fast next Monday with a friend. Next weeks weigh in will not be accurate since I will be on my last day!
Wooohooo!!!!1
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