Ultimate Accountability Challenge April 2023

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13 April Sign In

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  • jamcnewman
    jamcnewman Posts: 4,060 Member
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    April 13

    ✅✅✅
    Weight lifting day and third visit with the new machines. I like this! 🏋️‍♀️

    One pass day used
  • Yukizz
    Yukizz Posts: 384 Member
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    DATE: April 13
    EXERCISED: Yes (120 min tennis doubles, 15 min workout)
    CALORIES: Yes (under)
    TRACKED: Yes
    Pass Days used: 1
  • lesdarts180
    lesdarts180 Posts: 2,727 Member
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    13/04/2023

    Exercise – yes
    Tracked – yes
    Calories – yes
    1 pass day so far.

    Goals? Hmm, at 72, retired, family grown and independent, I don’t have many goals apart from my own health and wellbeing. My mum is 93 and still living independently apart from a cleaner once a week and more recently a carer once a week. So, that could be my goal?
    My priorities are good nutrition, exercise, activities that support my mental and emotional health.
  • SummerSkier
    SummerSkier Posts: 4,803 Member
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    ✅✅✅

    1 pass day used
  • Maggie_MJ
    Maggie_MJ Posts: 693 Member
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    • 7k steps
    • yes
    • yes
  • StrongerJan
    StrongerJan Posts: 227 Member
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    Exercise – no
    Tracked – yes
    Calories – yes
    pass days are gone - but I am hanging in here!!
  • GinLee61
    GinLee61 Posts: 1,190 Member
    edited April 2023
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    Date: 4/13

    Exercised?: 53 minutes aerobic dancing and 15 minutes of walking
    Calories?: Y
    Tracked?: Y

    Pass Days Used - 3/3

    Have the grandsons for a couple days and they wanted to go to the buffet yesterday after going to see Super Marios Bros at the theatre. No popcorn at the theatre and only one small plate of food at the buffet. In preparation for going to the buffet I had saved 2/3rds of my calories for the day and had to estimate most of what I ate there but I think I still did ok. I'm sure the sodium was off the charts, however, so tried to drink plenty of water.

    At this point in my life, being retired, my goals are pretty simple. I'm getting my weight under control by losing 70 lbs so far with another 20 lbs to go. I'm improving my health to avoid some weight related issues that plagued my mom and some of my siblings. A1C and cholesterol are both back in the normal range and BP is good. My other main goal is enjoying life and time with my family. Making memories with my grandsons. Once my husband retires, hopefully next year, I would like to travel more.
  • BMcC9
    BMcC9 Posts: 4,371 Member
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    Things went haywire with my login so unable to log or report for over a week, but it is all straightened out late in the day today. April goal of reestablishing the core reporting habits remains the same.
    Today:
    C:😕 E✅: 13.4K steps T:😕
    Month-long Score (3x✅=💖 for that day) vs Pass ( 😕 ) record.
    💖-💖-💖-💖-😕-😕-😕-😕-😕-😕
    😕-😕-😕-14-15-16-17-18-19-20
    21-22-23-24-25-26-27-28-29-30
    My April goal here is to log in every day, and wind up a champion. Everything that arises from those choices and actions will be a bonus.
  • bookieNJ
    bookieNJ Posts: 3,610 Member
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    4/13
    Pass day messed up at dinner
    3 pass days used
  • deskjockey925
    deskjockey925 Posts: 4,502 Member
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    Yes x 3
  • itladyee
    itladyee Posts: 3,959 Member
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    Did I exercise for at least 20 minutes? yes
    Did I stay within my calorie budget for the day? yes
    Did I keep track of everything I ate and drank? yes

    Passed Days Used 2
    4/5/2023 just one of "those" days
    4/9/2023 Easter

    Will come back to read the article.
  • MadisonMolly2017
    MadisonMolly2017 Posts: 10,998 Member
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    deskjockey925 wrote: »
    The Difference Between Priorities and Goals

    Sometimes I struggle to be sure I am focusing on the right things. Most days, it's hard for me to fit everything in. I work full-time, plus my mom lives with Hubs and I (and needs some care) And while Hubs helps around the house, I do most of the cooking. Plus Spring brings more outside work, like gardening.

    On a given day, it's easy enough to let something slip as far as Tracking or Exercise.

    But, I found this article an interesting and helpful way to categorize all my daily tasks and prioritize those most important to me. Thought I'd share ...
    https://theblissfulmind.com/top-priorities-in-life/

    Thank you! A great approach!

    My Top 3 Life Priorities

    Health/Vigor

    Learning/Creating/ Sense of Wonder/Discovery

    Connecting with others/Relating & Enjoying

    April 13 ✅✅✅

  • ideas2
    ideas2 Posts: 1,242 Member
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    Pass day.
  • brisingr86
    brisingr86 Posts: 1,789 Member
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    Did I exercise for at least 20 minutes? No
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes

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