14 April Sign In
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jamcnewman wrote: »Taking a pass day today as it is my birthday and I am giving myself one day!
Happy Birthday @jamcnewman
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Did I exercise for at least 20 minutes? yes
Did I stay within my calorie budget for the day? yes
Did I keep track of everything I ate and drank? yes
Passed Days Used 24/5/2023 just one of "those" days
4/9/2023 Easter2 -
DATE: April 15
EXERCISED: YES - 1,821 Steps
CALORIES: YES
TRACKED: YES
(5 Pass Days Used)2 -
4/14
Did I exercise for at least 20 minutes 👍🏻
Did I stay within my calorie budget for the day 👍🏻
Did I keep track of everything I ate and drank 👍🏻
(Documenting consistency (if there is a P=instead of number its a Pass Day)
UAC: 1 - 2 - 3 - 4 - 5 - 6 - 7 - 8 - 9 - 10 - 11 -12 - 13 - 14- 15 - 16 - 17 - 18 - 19 - 20 - 21-22 - 23 - 24 - 25 - 26 - 27 - 28 - 29 - 30 - 31
Pass Day - 0
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Date: 4/14
Exercised?: 34 minutes aerobic dancing and 30 minutes raking/gardening
Calories?: Y
Tracked?: Y
Pass Days Used - 3/3
Just realized I never posted Friday's update.
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Thanks so much for all the birthday wishes! 🥰
@snowshoe072 @rstanford3 @stella7x7 @tahm42 @MadisonMolly2017 @lesdarts180 @GinLee61 @Jana_2020 @enlightenme3 @victorious55 @itladyee
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Exercised?: ✅ Yes
Calories?: ✅ Yes
Tracked?: ✅ Yes
Pass days used: 2/31 -
Pass day.1
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Did I exercise for at least 20 minutes? No
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes1