Chicken Salads?
hippysprout
Posts: 1,446 Member
I love chicken salads for my lunch on days I work. I'm looking for some other takes on the classic recipes I use. Typically I start with shredded chicken, mayo, yogurt, salt and pepper and go from there. Here's my most recent go:
1/2 onion diced
3 cups chicken breast shredded
6 tbsp mayo
6 whole sweet mini peppers diced
1 container (4.00 oz), Sweet Heat Pepper Feta
6 tbsp plain non fat yogurt
Mix and divide into four equal servings
Macros per serving:
Calories 406
F 23
P 40
C 8
Anyone have some chicken salad recipes I can try?
1/2 onion diced
3 cups chicken breast shredded
6 tbsp mayo
6 whole sweet mini peppers diced
1 container (4.00 oz), Sweet Heat Pepper Feta
6 tbsp plain non fat yogurt
Mix and divide into four equal servings
Macros per serving:
Calories 406
F 23
P 40
C 8
Anyone have some chicken salad recipes I can try?
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Replies
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This is by far my FAVORITE salad recipe. I am low carb so we use cauliflower rice instead of regular rice. On ocassion I will add a small amount of jasmine rice because it is delicious. I also add a good amount of chopped romaine to bulk it up and make it a legit salad. Let me know if you try it!
https://theskinnyishdish.com/greek-chicken-bowls/1 -
Nice. I never thought to use feta in chicken salad.
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We have chicken salad planned once a month. We also add raisins , celery and onion. Healthy quick dinner for us. Can be served on a bed of lettuce.0
