I'm new here (started yesterday), thanks to my doctor. Unfortunately, I have no sugar-free, low-fat foods around here except canned and frozen vegetables. Even my canned fruit is in heavy syrup. These are foods left over from before my husband passed away. I can't afford to replace all of them yet, but I'll replace them as…
I love chicken salads for my lunch on days I work. I'm looking for some other takes on the classic recipes I use. Typically I start with shredded chicken, mayo, yogurt, salt and pepper and go from there. Here's my most recent go: 1/2 onion diced 3 cups chicken breast shredded 6 tbsp mayo 6 whole sweet mini peppers diced 1…
I’m new and only see old, old post. Is anyone still here?
Looking for the perfect seasoning for some kale chips, anyone tried making them? I like spicy food so maybe curry, chili pepper or paprika seasoning? Thanks!
On a high protein low carb diet looking to gather friends to stay motivated and learn tips on getting thin and being healthy. Will accept friend requests
This is where you put your recipes for BREADS, Potatos, Yucca, and other starchy items. Please add all ingredients and directions as well as nutritional content. Photos are always appreciated! Thanks for adding. Come back and give us a review of the recipes you have tried! Quote it and rate it!
Hello! I'm currently working to get a French PhD degree to change drastically career path. I’m looking for 100 users of calorie counter to fill a research survey. This is very important for me ! The purpose of this survey is to understand your experience with health apps with calories counter and potentially social…
Hi new to group. Needing to loose weight and lower cholesterol. Need recipes please
Hi everyone my partner and I got a hot tip for a pizza base recipe so simple even I can do it :) You need 1cup of self raising flour and 1 cup of Greek or natural yoghurt. Mix together and u have an awesome pizza base we found u might need to pop a bit more flour in but the dough is very forgiving so if you stuff it up…
This has become my go to lunch and quick dinner lately... I use the goat cheese and omit the sliced cheese and use a half of the avocado . I also added radishes to my last one.... DELISH! http://skinnyms.com/whole-grain-veggie-sandwich/ 4 tablespoons Goat Cheese Yogurt Spread, goat cheese, Ranch Dip, or other creamy…
