Friday weigh-in thread, 4-28-2023
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steve0mania
Posts: 2,940 Member
Yo. How'd you do?
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I'm up 1.2 pounds, but to be fair, last week I was down more than I would have anticipated. Nevertheless, this was a decent week. On the plus side, I didn't have any alcohol M-Th (though was tempted as we were out shopping and discussed "treating ourselves" to a beer afterwards...then we decided against it). On the negative side, I snacked more than I wanted M-Th!
Regardless, I think if I can continue the "no alcohol during the week" plan, I will be able to wean down from the snacking...I hope.
Still maintaining but wishing to take off another 10 pounds or so (i.e., everything is status quo).
182/141.4/1461 -
No gain or loss from last week. Still sort of struggling with ups and downs but still eating to many starchy foods and a few sweets along the way. Gotta change.0
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Up 2.6# since last Friday. Snacking.....1
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In the green zone. More precisely, down a meaningless 0.8 from last week, but more than five pounds below goal.1
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I was up over two pounds on Friday, but 1.2 of that is gone today. Lots of water weight, I guess. I'm still up a bit since the first of the year.1
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Hey there GOAD!
I haven't checked-in in awhile. I've missed y'all.
I've been struggling since the beginning of the year to try to start losing weight and haven't been able to stay mentally focused. The spring weather has put a little pep in my step, and I'm down 5.2 pounds over two weeks. I feel if I can eke out another good week of tracking and meal planning I'll be in a good place from a momentum standpoint.
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