29 April Sign In
LazyBlondeChef
Posts: 2,809 Member
Did I exercise for at least 20 minutes?
Did I stay within my calorie budget for the day?
Did I keep track of everything I ate and drank?
Did I stay within my calorie budget for the day?
Did I keep track of everything I ate and drank?
0
Replies
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So pleased to see that so many of you have already joined for May — which you can find at https://community.myfitnesspal.com/en/group/144812-ultimate-accountability-challenge-may-2023 Almost all of the volunteer shifts have been picked up for May — thank you everyone! 🥰
You can find the “promo” for our May challenge at https://community.myfitnesspal.com/en/discussion/10889482/ultimate-accountability-challenge-may-2023 Thank you @jmu1965 and @SummerSkier for your posts to help boost the placement of our challenge to reach more people. Please take a moment to leave a few lines there? It really helps keep it on the first page of the list of challenges. 🔝🔝🔝
It is time for me to collect the names of those of you who will be Winners or Champions for April. Please mark your posts today and tomorrow clearly to indicate whether you should be highlighted in either category? We don’t want to miss anyone, so please do make a special note to bring it to our attention?
Finally — for those of us on Apple Watch, don’t forget to dance for 20 minutes or more to get your International Dance Day Challenge Badge! 💃🏻🕺👯♀️👯🪩🩰🎶🎵🎶2 -
I am a champion. Was over on pass days. 😁1
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CHAMPION 🏆1
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I am a champion.
1 -
✅✅✅
1️⃣ pass day left
I will be in Winners Circle2 -
Yes x 3
Winner's Circle3 -
Did I exercise for at least 20 minutes? Yes
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes
I used 3 of 3 pass days, not any more and reported every day. Guess that means I'm in the winners curcle.4 -
Apr 29 ✅️✅️✅️
I am a Champion this month 🙆♀️2 -
I am a champion
Tracked and logged tai chi and meditation today2 -
DATE: April 29
EXERCISED: YES - 2,052 Steps
CALORIES; YES
TRACKED: YES
(8 Pass Days Used)
CHAMPION2 -
Winner
- 6k steps, 55 zone mins
- yes
- yes
1 -
Did I exercise for at least 20 minutes? Yes
Did I stay within my calorie budget for the day? No
Did I keep track of everything I ate and drank? Yes1 -
✅✅✅
4️⃣ pass days used1 -
April 29:
✔️✔️✔️
Yippee!! 🥳 🎉3 -
✅️✅️✅️
1 pass day left!
I will be a winner!0 -
Another passday. Going for champion.
Passdays used 10 (April 5, 8,9,10,11,12,13,14,15,18, 29)1 -
Mrs_Hoffer wrote: »April 29:
✔️✔️✔️
Yippee!! 🥳 🎉
Look at you to Teresa!!! You are well ready for May and are going to crush it! So so so happy to have you back. 🥰 @Mrs_Hoffer2 -
✅ Exercise - Jazzercise
✅ Calories -
✅ Tracking -
4+ Number of Pass days used
Apple Watch rings closed: ✅Move, ✅Exercise, ✅Stand
Documenting consistency (if there is a P=instead of number its a Pass Day)
UAC: P-P-3-4-5-6-7-8-9-10-11-12-13-14-P-16-17-18-P-P-P-P-P-P-P-P-27-28-29
1 -
29/04/2023
Exercise – yes
Tracked – yes
Calories – yes
2 pass days so far.
I will be a Winner this month.
1 -
Date: 4/29
Exercised?: 59 minutes aerobics and 18 minutes weight training
Calories?: Y
Tracked?: Y
Pass Days Used - 5
I will make Champion this month.1 -
✅✅✅
Long after dinner walk with both dogs using the leash splitter. Whew - they are strong! An aem workout in addition to aerobic benefits. Beautiful day here today!
I am a Champion for April1 -
✅✅✅
one more day and I will be a winner. Still pushing for that!
Hard to believe it is almost May.0 -
Did I exercise for at least 20 minutes? yes
Did I stay within my calorie budget for the day? yes
Did I keep track of everything I ate and drank? yes
Winner on Board!!! I'm counting today 4/30 as done as there's no way I'm blowing this🙂
And my reward for being a winner, I'm down 7.9lbs since 4/1
Passed Days Used 34/5/2023 just one of "those" days
4/9/2023 Easter
4/19/2023 - Lost my mind. Dinner was leftovers with controlled portions. Just wasn't satisfied, and then I lost my mind. First a 130 calorie bag of pistachio's. Nope - that didn't do it..2 cups of skinny popcorn ....salt is satisfied.... now want candy. 3 pieces of candy (like a turtle). Ok done...Yikes2 -
2 of 3. 🙄2
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4/29
Yes x 3
6 pass days used
I am a champion!2 -
Today 29th:
C:😕 E✅: T:✅ sooooooo close! I was only about 20 cals over. If it had been a week-day, the extra stepping would have covered it. But beef stew serving sizes aren't easy to get exact, and I would rather overestimate what I ate than under ... and I suppose I SHOULD have passed up that fun-size KitKat (70 cals - like are passed out at Halloween) but didn't pre-log Evening Snack.
Month-long Score (3x✅=💖 for that day) vs Pass ( 😕 ) record.
💖-💖-💖-💖-😕-😕-😕-😕-😕-😕
😕-😕-😕-💖-💖-💖-💖-😕-💖-💖
💖-😕-💖-😕-😕-😕-😕-😕-😕-30
I am a Champion for getting all days reported in.
Insight for the month - the part I have the most difficulty with is re-establishing the weighing of everything. But I HAVE noticed some improvement in "no, you don't REALLY need a biscuit to go along with the coffee right now ... (as you soon won't have so many exercise credits to draw on anymore)" And my over-all coffee consumption is down.0 -
Yes x 3
Winners Circle1 -
Exercised?: ✅ Yes
Calories?: ✅ Yes
Tracked?: ✅ Yes
Pass days used: 5/3
I will be a Champion0 -
4/29
Did I exercise for at least 20 minutes 👍🏻
Did I stay within my calorie budget for the day 👍🏻
Did I keep track of everything I ate and drank 👍🏻
(Documenting consistency (if there is a P=instead of number its a Pass Day)
UAC: 1 - 2 - 3 - 4 - 5 - 6 - 7 - 8 - 9 - 10 - 11 -12 - 13 - 14 - 15 - 16 - 17 - 18 - 19 - 20 - 21 - 22 - 23 - 24 - 25 - 26 -27 - 28 - 29 - 30 - 31
Pass Day - 00 -
4/29
Exercise: 160 minutes
Tracking: yes
Calories: under
Pass days used: 2
Winner's circle: yes0