29 April Sign In

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  • jamcnewman
    jamcnewman Posts: 4,195 Member
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    ✅✅✅

    Long after dinner walk with both dogs using the leash splitter. Whew - they are strong! An aem workout in addition to aerobic benefits. Beautiful day here today!

    I am a Champion for April
  • SummerSkier
    SummerSkier Posts: 4,884 Member
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    ✅✅✅
    one more day and I will be a winner. Still pushing for that!
    Hard to believe it is almost May.
  • itladyee
    itladyee Posts: 4,330 Member
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    Did I exercise for at least 20 minutes? yes
    Did I stay within my calorie budget for the day? yes
    Did I keep track of everything I ate and drank? yes

    Winner on Board!!! I'm counting today 4/30 as done as there's no way I'm blowing this🙂

    And my reward for being a winner, I'm down 7.9lbs since 4/1

    Passed Days Used 3
    4/5/2023 just one of "those" days
    4/9/2023 Easter
    4/19/2023 - Lost my mind. Dinner was leftovers with controlled portions. Just wasn't satisfied, and then I lost my mind. First a 130 calorie bag of pistachio's. Nope - that didn't do it..2 cups of skinny popcorn ....salt is satisfied.... now want candy. 3 pieces of candy (like a turtle). Ok done...Yikes
  • StrongerJan
    StrongerJan Posts: 258 Member
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    2 of 3. 🙄
  • bookieNJ
    bookieNJ Posts: 3,912 Member
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    4/29
    Yes x 3
    6 pass days used
    I am a champion!
  • BMcC9
    BMcC9 Posts: 4,438 Member
    edited April 2023
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    Today 29th:
    C:😕 E✅: T:✅ sooooooo close! I was only about 20 cals over. If it had been a week-day, the extra stepping would have covered it. But beef stew serving sizes aren't easy to get exact, and I would rather overestimate what I ate than under ... and I suppose I SHOULD have passed up that fun-size KitKat (70 cals - like are passed out at Halloween) but didn't pre-log Evening Snack.

    Month-long Score (3x✅=💖 for that day) vs Pass ( 😕 ) record.
    💖-💖-💖-💖-😕-😕-😕-😕-😕-😕
    😕-😕-😕-💖-💖-💖-💖-😕-💖-💖
    💖-😕-💖-😕-😕-😕-😕-😕-😕-30


    I am a Champion for getting all days reported in.

    Insight for the month - the part I have the most difficulty with is re-establishing the weighing of everything. But I HAVE noticed some improvement in "no, you don't REALLY need a biscuit to go along with the coffee right now ... (as you soon won't have so many exercise credits to draw on anymore)" And my over-all coffee consumption is down.
  • deskjockey925
    deskjockey925 Posts: 4,841 Member
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    Yes x 3

    Winners Circle :)
  • fannydhelia
    fannydhelia Posts: 365 Member
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    Exercised?: ✅ Yes
    Calories?: ✅ Yes
    Tracked?: ✅ Yes

    Pass days used: 5/3

    I will be a Champion
  • GrandmaJackie
    GrandmaJackie Posts: 36,319 Member
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    4/29
    Did I exercise for at least 20 minutes 👍🏻
    Did I stay within my calorie budget for the day 👍🏻
    Did I keep track of everything I ate and drank 👍🏻

    (Documenting consistency (if there is a P=instead of number its a Pass Day)
    UAC: 1 - 2 - 3 - 4 - 5 - 6 - 7 - 8 - 9 - 10 - 11 -12 - 13 - 14 - 15 - 16 - 17 - 18 - 19 - 20 - 21 - 22 - 23 - 24 - 25 - 26 -27 - 28 - 29 - 30 - 31

    Pass Day - 0
  • calvin20874
    calvin20874 Posts: 1,206 Member
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    4/29

    Exercise: 160 minutes
    Tracking: yes
    Calories: under
    Pass days used: 2
    Winner's circle: yes
  • Yukizz
    Yukizz Posts: 390 Member
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    DATE: April 29
    EXERCISED: Yes (25 minutes HIIT, 22 minutes dancing)
    CALORIES: Yes (under)
    TRACKED: Yes
    Pass Days used: 1
  • brisingr86
    brisingr86 Posts: 1,789 Member
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    Did I exercise for at least 20 minutes? No
    Did I stay within my calorie budget for the day? No
    Did I keep track of everything I ate and drank? No