EMOTIONAL EATING

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Spankymakes3
Spankymakes3 Posts: 1 Member
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Hello I joined 1 week ago yesterday. I am happy to be here & I need to lose 70+lbs. So I need all the support I can get😊

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  • jsann
    jsann Posts: 9 Member
    I copied some of the advice people gave on the Emotional Eating-Overeating at Night post. I'm going on a quest to find something to do with my hands when I watch TV. My husband has it on all night, and that's my bad time to binge.
  • cormierannie
    cormierannie Posts: 5,655 Member
    hello and welcome spankymakes3! have an amazing day! you have got this!

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