I was down 1.1 lbs. I've been working my plan pretty well, so I'm happy to see some sign of that on the scale.

Sitting squarely in the Green Zone, with minimal change from last week's official weigh-in.

Had an interesting experience Tuesday. We went to Laconia NH for a cruise on Winnipesaukee that left at 12:30. That means leaving the house after breakfast, but getting on the ship before lunch. Since I’m largely too cheap to pay what they charge in those hostage sort of food environments - and since I didn’t think they’d have much that worked for me - I was assuming I’d have to wait to eat until after the ship docked at 3 PM. Not ideal, but I figured I could do it.

Looked around when we got there, and the only thing open in the area for food was a pizza place. I thought “Do I want to live putting off food? Didn’t I work to get to a place where I have more flexibility?” So I got one slice each of pepperoni pizza for my wife and I. It was good, it was nine points, and it kept me from being to hungry when we stopped for dinner on the way home. (Salad with salmon and a sampler at a brewery.)

So it was a good “man does not live by tofu alone” sorta week for me. And my fourteen day daily average weight is pretty much right where I want it to be at the moment.

Down 2.4 lbs 5/19/23-5/26/23.