50-60 Yr. Old Women

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Down 1 pound

sabieblack3
sabieblack3 Posts: 16 Member
in Social Groups
I have tracked every day this week and done 3 hours and twenty minutes of exercise. It's starting to pay off, I've already lost a pound and the week's not over. It's such a relief to feel in control of my health again.

Replies

  • marypat650
    marypat650 Posts: 16 Member
    Congratulations! Nothing is more motivating to keep going than seeing the scale drop!

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