The Starch Solution

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Starch Solution since May 15, 2023

HealtheSS
HealtheSS Posts: 6 Member
in Social Groups
I was wondering if there are any others on this diet? I started the Starch Solution on May 15th. So far I've lost 3 lbs and some inches around my waist and hips. I've tried several diets throughout my life (I'm almost 70), but I seem to keep coming back to this one. It makes me feel like I'm getting the right food for my body.

Anyone else have any opinions on this diet that they'd like to share? Like what is your favorite breakfast? How much weight have you lost since starting this diet?

Hope to chat later!

Replies

  • BerniA1
    BerniA1 Posts: 7 Member
    Hi, I have come back as well as like you I find this way of eating works, I recently lost my older sister and strayed and have put on 10lbs very frustrated with my self. So back to lose the extra 10lbs plus 40 more and I just turned 69 last month.
  • HealtheSS
    HealtheSS Posts: 6 Member
    Hi BerniA1, Sorry to hear about the loss of your sister. It's not easy. :(

    Glad to hear that you like the Starch Solution diet too. I've lost another lb this week. I seem to be losing 1 lb/per week. I like that it's slowly coming off. And I'm enjoying the meals. Best of luck on your weight loss journey too!

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