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My new found love for swimming
pschandle111911
Posts: 1 Member
Love the feeling of just the water and me for an hour a day! No phone, emails or chatter. It is by far the best workout for a full body composition change. I am 57, new hip and it’s a high intensity workout without the impact!!!!
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Replies
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Yep - the feel of the water as you first push and glide into it is just fab!0
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Welcome all, I agree with you both.0
