Shape Shifters Team Chat - AUGUST 2023
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Armygirlarmyof1 wrote: »July 30 1800
July 31 0
@Armygirlarmyof1 Since you're new, just want to make sure you know...please do not round, give your actual step count, either from your tracker or phone, whichever you're using for steps. Don't push yourself since you're still dealing with an injury...baby steps...anything is better than nothing and you've dealt with swelling for some time, so trust yourself to know when it's ok to up your step count...never risk another injury...good luck in August!
Jessica3 -
@jessicakrall8 , ty. It's Rebecca and in my neighborhood. And the feild and trail in the neighborhood.2
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@nancyinmo , yes we've had some doozies of rain showers here in the show me state for sure. We had 2 come through late last night, early this morning that had Dinah barking her little head off. It makes her so nervous. Needless to say I didn't set back to sleep 😒 for awhile and when I finally did, I got woke up again and just stayed up.3
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jessicakrall8 wrote: »alleykat69 wrote: »weigh in: Sunday
pw: 199.8
cw: no batteries
steps
Sunday 16th 2713
Monday 17th 12677
Tuesday 17th 10885
Wednesday 18th 3388
@alleykat69 There have been several postings trying to get updates from you for certain dates...you don't seem to answer what is being requested...look at this one...so I'm sending you what the chart shows and asking if you could please post the slots that are currently holding zeros. You might also want to check wk 2, 3 and 4 altogether, because it's been quite confusing this month. Here's what I show:
Please let me know so we can get this 3 wk period corrected. Thanks!
Jessica
steps
21st 4117
22nd 11256
23rd 14224
24th 11577
25th 3806
26th 5202
here is the steps that you are missing for some reason. i know i put them in. there is a couple of weeks with no weight due to no batteries in my scale.3 -
steps for Monday 31st 5106
Tuesday 1st 69742 -
@nancyinmo wow, what a hectic time for you. I’m glad to hear you are safe!!3
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alleykat69 wrote: »steps for Monday 31st 5106
Tuesday 1st 6974
@alleykat69
The step challenge doesn't carry over to the next month. You have to tell us you want to join again. This is so you can adjust your step goal from month to month if you would like. Also the month started on the 30th, so please give your steps for that date as well. I have added you again for August.1 -
Weigh In Day: Thursday
PW: 276.75
CW: 274.754 -
Gm yall. I'm here and so far safe but we've had severe tstorms come through the night and I'm without power. Idk when I'll get it back on. Trees are down everywhere and the nws hasn't confirmed but possibly tornados have come through.5
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It’s Thursday…the weekend is just around the corner. Often the weekend is difficult for people with social events and more opportunities to exceed calorie goal. Try to take a few minutes and make a plan. Doing the same thing will yield the same results.
Throw out some plans for yourselves this weekend!
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Username: kcpond
Weigh-in day: Thursday
PW: 234.9
CW: 235.04 -
Angmarie28
Wednesdays
Previous weight-180
Current weight-1804 -
7/27-7,984
7/28-7,451
7/29-8,209
7/30-10,949
7/31-8,991
8/1-11,497
8/2-14,0413 -
My power just came back on. My power just came back on. It's a celebration. We have light. I was so freaking stressed7
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@Walela617 Need your steps for Jul 22 and 29 please.
@angmarie28 Need your daily step goal for August please. (You're way above 8k already! Go girl!)
@alleykat69 Need your daily step goal for August please. (Look at you...above last month's 5k too!)
Thanks!
Jessica2 -
No steps today. Sorry yall but those weren't my concern. Ik yall get it if I'm posting I wanna celebrate having lights back on. Lol4
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Four and a half days later, we have power!!!10
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Steps
8/2 13,660
8/3 14,082
6 consecutive days over 10,000!! I’ve struggled the past couple weeks with daily consistency so this is great! I’m going for another 3!
NSV— I did the 10 minute rule today. I was tired while walking (It was hot!!), I said, to myself… Come on, just do 10 more minutes. Well, that took me to the grocery store and I grabbed a bag of groceries for dinner. (why does the basket always seem lighter than the bag I carry home??) Then I made tacos for the family and I had a taco salad and chugged some water before I treated myself with a glass of wine. (Got to have rewards!)
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