I'm even for the week, as of today. I was consistently showing a 1+ pound loss for most of the week, but today is the official day, so that's what gets posted. I visited a favorite gf bakery/lunch place yesterday and over-indulged in sampling their wares. I know that in the long-run, one day is not a huge deal, but it did serve as a good reminder that I can easily mindlessly eat large quantities of calorie-dense food. For now, I really need to be more focused and not put myself in stupid situations. It was fine to eat there, but I didn't need to bring four pastries home "to share with my husband." (My husband doesn't have much of a sweet tooth.)

Have a great weekend!