Move Your @SS Challenge

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SEPTEMBER 2023 Move Your @$$ Challenge

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  • clepant
    clepant Posts: 3,563 Member
    edited September 2023
    My yesterday post was supposed to list Sept 11 on it I did It list the miles

    Sept.12: 7.5 miles
    TTD: 87.5 miles
    exercise.png
  • sufferlandrian
    sufferlandrian Posts: 8,244 Member
    sufferlandrian wrote: »
    sufferlandrian wrote: »
    sufferlandrian wrote: »
    sufferlandrian wrote: »
    sufferlandrian wrote: »
    Adding 14 miles for 14 miles out of 400.

    Adding 24 miles for 38 out of 400.

    Adding 51 miles for 89 miles out of 400.

    Adding 31 miles for 120 miles out of 400.

    Adding 17 miles for 137 miles out of 400.

    Adding 16 miles for 153 miles out of 400.
  • darkrider42
    darkrider42 Posts: 5,441 Member
    =============================
    SPREADSHEET UPDATED TO HERE

    See (but not edit) the
    spreadsheet here:

    https://tinyurl.com/yyunbxvg
    =============================

    I missed updating yesterday, but it's all caught up now! :grin:

    I'm sure loving these cooler daily temps and overnight cooldowns!! :heart:


    Dave
  • Lovemyalex
    Lovemyalex Posts: 4,007 Member
    9/13
    13.26 miles
    159.04 miles MTD
  • clepant
    clepant Posts: 3,563 Member
    Sept.13:7 miles walking
    TTD: 94.5 miles
    exercise.png
  • sufferlandrian
    sufferlandrian Posts: 8,244 Member
    sufferlandrian wrote: »
    sufferlandrian wrote: »
    sufferlandrian wrote: »
    sufferlandrian wrote: »
    sufferlandrian wrote: »
    sufferlandrian wrote: »
    Adding 14 miles for 14 miles out of 400.

    Adding 24 miles for 38 out of 400.

    Adding 51 miles for 89 miles out of 400.

    Adding 31 miles for 120 miles out of 400.

    Adding 17 miles for 137 miles out of 400.

    Adding 16 miles for 153 miles out of 400.

    Adding 22 miles for 175 miles out of 400
  • sufferlandrian
    sufferlandrian Posts: 8,244 Member
    Heading off to Moab for a double century ride. I'll post photos. :smile:
  • kar328
    kar328 Posts: 4,159 Member
    9.5 miles

    exercise.png
  • darkrider42
    darkrider42 Posts: 5,441 Member
    =============================
    SPREADSHEET UPDATED TO HERE

    See (but not edit) the
    spreadsheet here:

    https://tinyurl.com/yyunbxvg
    =============================

    Dave
    pxu50fhafypo.png
  • Lovemyalex
    Lovemyalex Posts: 4,007 Member
    9/14
    13.01 miles
    172.05 miles MTD
  • JTH11706
    JTH11706 Posts: 3,041 Member
    I finally got out there and moved. I'm at 10/50.
  • clepant
    clepant Posts: 3,563 Member
    Well, my show lace hooked on something in my garage while going around a corner and I landed full force on my right knee and I am hurting. I finish my shoulder PT tomorrow, but I might be back to rehab a knee.It has not been a good year.
    Sept. 14: 6 miles walking
    TTD: 100.5 miles
    exercise.png
  • kar328
    kar328 Posts: 4,159 Member
    3.4 added.

    15.9/30

    Tried clearing out all my cookies and yet TickerFactory still won't work for me.
  • Lovemyalex
    Lovemyalex Posts: 4,007 Member
    9/15
    13.20 miles
    185.25 miles MTD
  • cpanus
    cpanus Posts: 19,956 Member
    Adding 19.34 miles
    exercise.png
    It's beautiful here in northern California!!
    Chris
  • Leanz
    Leanz Posts: 2,025 Member
    12 sep 2.67kms
    13 sep 5.15kms
    14 sep 3.96kms
    15 sep 7.67kms
    MTD 72.91/120km
  • JTH11706
    JTH11706 Posts: 3,041 Member
    =============================
    SPREADSHEET UPDATED TO HERE

    See (but not edit) the
    spreadsheet here:

    https://tinyurl.com/yyunbxvg
    =============================

    @clepant - oh dear. I hope it heals quickly. I'm at 14/50. I have a ways to go to get back in the green.
  • Lovemyalex
    Lovemyalex Posts: 4,007 Member
    9/16
    12.62 miles
    197.87 miles MTD
  • Lovemyalex
    Lovemyalex Posts: 4,007 Member
    9/17
    11.51 miles
    209.38 miles MTD
  • JTH11706
    JTH11706 Posts: 3,041 Member
    =============================
    SPREADSHEET UPDATED TO HERE

    See (but not edit) the
    spreadsheet here:

    https://tinyurl.com/yyunbxvg
    =============================

    Back to see my son tomorrow and help with painting his new house, part 2. I hope I can get some miles in because I'm still behind.
  • Lovemyalex
    Lovemyalex Posts: 4,007 Member
    9/18
    13.82 miles
    223.20 miles MTD
  • GrandmaJackie
    GrandmaJackie Posts: 36,963 Member
    edited September 2023

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    9/7 19.25 miles
    9/8 11 miles
    9/9 12 miles
    9/10 5 miles
    9/11 14.50 miles
    9/12 15.25 miles
    9/13 12.75 miles
    9/14 14 miles
    9/15 12 miles
    9/16 14 miles
    9/17 17 miles

    Total 212.25
  • clepant
    clepant Posts: 3,563 Member
    edited September 2023
    My PT person evaluated my knee Friday and said it is all bruiseing and no tears l but it hurts to go up and down steps and down hill is a killer
    I managed. 5k walk and dog trying this weekend.
    Sept. 15: 7.5 miles walking
    Sept. 16: 9 miles walking
    Sept.17: 6.5 miles walking
    Sept. 18: 7 miles walking
    TTD: 130.5 miles
    exercise.png
  • kar328
    kar328 Posts: 4,159 Member
    6.2 miles

    exercise.png
  • sufferlandrian
    sufferlandrian Posts: 8,244 Member
    sufferlandrian wrote: »
    sufferlandrian wrote: »
    sufferlandrian wrote: »
    sufferlandrian wrote: »
    sufferlandrian wrote: »
    sufferlandrian wrote: »
    sufferlandrian wrote: »
    Adding 14 miles for 14 miles out of 400.

    Adding 24 miles for 38 out of 400.

    Adding 51 miles for 89 miles out of 400.

    Adding 31 miles for 120 miles out of 400.

    Adding 17 miles for 137 miles out of 400.

    Adding 16 miles for 153 miles out of 400.

    Adding 22 miles for 175 miles out of 400

    Adding 141.2 miles for 316 miles out of 400.
  • sufferlandrian
    sufferlandrian Posts: 8,244 Member
    @clepant - Ow!! Knees really hurt. Hope it heals quickly.
  • sufferlandrian
    sufferlandrian Posts: 8,244 Member
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  • Lovemyalex
    Lovemyalex Posts: 4,007 Member
    9/19
    13.61 miles
    236.81 miles MTD
  • darkrider42
    darkrider42 Posts: 5,441 Member
    =============================
    SPREADSHEET UPDATED TO HERE

    See (but not edit) the
    spreadsheet here:

    https://tinyurl.com/yyunbxvg
    =============================

    That's GOAL for @GRANDMAJACKIE!!! YAAAAAAYYYY!!! She just blew right past it! :smiley:

    @SUFFERLANDRIAN - Thanks again for sharing those breathtaking photos! They are absolutely stunning. :love:

    @CLEPANT - I'm really glad to hear that you don't have any tearing or breakage in your knee! Eventually that bruise is going to heal. And a lot faster that had it been injured worse. Just take it easy and please be careful. :flowerforyou: I think my knees are aching this week out of sympathy for your pain. I hope your knees feel a lot better really soon.
  • JTH11706
    JTH11706 Posts: 3,041 Member
    @sufferlandrian - that's impressive!

    I'm at 25/50. Helping my son paint is making it hard to move.
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